| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/30/2022 |
Run |
PN y bahía |
Easy |
11.1 km |
57:45 |
5:12 |
 |
| 10/31/2022 |
Run |
puentes |
Interval |
10.1 km |
51:44 |
5:09 |
|
| 10/15/2022 |
Run |
PN y bahía |
Easy |
11.2 km |
58:01 |
5:12 |
|
| 9/13/2022 |
Run |
PN y bahía |
Tempo |
11.3 km |
59:15 |
5:16 |
|
| 8/29/2022 |
Run |
Paseo nuevo, anoeta y loiola |
Easy |
11.8 km |
1:03:02 |
5:21 |
|
| 8/26/2022 |
Run |
puentes |
Interval |
10.6 km |
57:15 |
5:25 |
|
| 8/22/2022 |
Run |
urki - jesuitas - zuhaizti |
Easy |
11.1 km |
59:55 |
5:24 |
|
| 7/21/2022 |
Run |
|
Easy |
10.2 km |
52:35 |
5:10 |
|
| 7/20/2022 |
Run |
vuelteando el parque |
Hill |
10.6 km |
1:10:59 |
6:44 |
|
| 7/19/2022 |
Run |
PN y bahía |
Tempo |
11.1 km |
55:26 |
5:01 |
|
| 7/15/2022 |
Run |
Por la Concha hasta Igara |
Easy |
11.9 km |
1:04:05 |
5:25 |
|
| 7/14/2022 |
Run |
PN y bahía |
Easy |
11.2 km |
1:00:54 |
5:28 |
|
| 7/7/2022 |
Run |
Bahía |
Tempo |
10.1 km |
50:53 |
5:04 |
|
| 6/4/2022 |
Run |
Tres playas y Ategorrieta |
Long |
16.4 km |
1:29:16 |
5:26 |
|
| 5/20/2022 |
Run |
puentes |
Interval |
11.1 km |
55:21 |
5:01 |
|
| 5/11/2022 |
Run |
puentes |
Interval |
10.0 km |
48:43 |
4:54 |
|
| 4/14/2022 |
Run |
hasta el peine |
Easy |
11.9 km |
59:20 |
5:00 |
|
| 4/7/2022 |
Run |
puentes |
Interval |
12.5 km |
1:04:07 |
5:07 |
|
| 3/29/2022 |
Run |
PN y bahía |
Tempo |
11.3 km |
56:11 |
4:58 |
|
| 3/22/2022 |
Run |
hasta el peine |
Easy |
11.9 km |
59:08 |
4:58 |
|
| 2/12/2022 |
Run |
PN y bahía |
Easy |
11.7 km |
1:04:24 |
5:30 |
|
| 2/7/2022 |
Run |
Riberas de Loiola |
Tempo |
11.5 km |
1:00:09 |
5:15 |
|
| 2/5/2022 |
Run |
por el rio |
Easy |
9.6 km |
50:04 |
5:14 |
|
| 2/1/2022 |
Run |
Paseo nuevo, anoeta y loiola |
Easy |
11.6 km |
59:54 |
5:10 |
|
| 1/30/2022 |
Run |
PN y bahía |
Tempo |
11.1 km |
58:10 |
5:16 |
|
| 1/23/2022 |
Run |
PN y bahía |
Easy |
11.3 km |
56:47 |
5:03 |
|
| 1/18/2022 |
Run |
Tres playas y Ategorrieta |
Long |
15.9 km |
1:19:00 |
4:59 |
|
| 12/17/2021 |
Run |
puentes |
Interval |
12.0 km |
1:05:24 |
5:28 |
|
| 12/16/2021 |
Run |
Por las Tres Playas |
Long |
13.4 km |
1:10:55 |
5:18 |
|
| 11/23/2021 |
Run |
III Parques |
Hill |
13.2 km |
1:15:15 |
5:42 |
|
| 11/22/2021 |
Run |
hasta el peine |
Easy |
11.6 km |
58:46 |
5:04 |
|
| 11/13/2021 |
Run |
hasta el peine |
Easy |
11.8 km |
1:00:23 |
5:09 |
|
| 11/4/2021 |
Run |
hasta el peine |
Easy |
11.8 km |
1:02:34 |
5:18 |
|
| 10/6/2021 |
Run |
PN y bahía |
Easy |
11.6 km |
1:00:37 |
5:13 |
|
| 10/4/2021 |
Run |
PN y bahía |
Easy |
11.9 km |
1:00:36 |
5:07 |
|
| 9/9/2021 |
Run |
Tres playas y Ategorrieta |
Long |
16.6 km |
1:27:23 |
5:16 |
|
| 9/7/2021 |
Run |
hasta el peine |
Easy |
11.9 km |
1:03:27 |
5:20 |
|
| 9/6/2021 |
Run |
Cooper en los puentes |
Tempo |
7.5 km |
38:21 |
5:09 |
|
| 8/30/2021 |
Run |
hasta el peine |
Easy |
11.7 km |
1:00:52 |
5:14 |
|
| 8/23/2021 |
Run |
puentes |
Interval |
8.2 km |
42:28 |
5:12 |
|
| 8/22/2021 |
Run |
hasta el peine |
Easy |
11.7 km |
1:03:31 |
5:25 |
|
| 8/13/2021 |
Run |
PN y bahía |
Tempo |
11.2 km |
56:51 |
5:06 |
|
| 8/9/2021 |
Run |
Por las Tres Playas |
Long |
16.8 km |
1:28:19 |
5:16 |
|
| 8/1/2021 |
Run |
III Parques |
Hill |
13.0 km |
1:12:27 |
5:35 |
|
| 7/14/2021 |
Run |
Tres playas y Ategorrieta |
Long |
16.7 km |
1:26:25 |
5:11 |
|
| 7/8/2021 |
Run |
PN y bahía |
Long |
11.8 km |
1:02:55 |
5:21 |
|
| 6/3/2021 |
Run |
Tres playas y Ategorrieta |
Long |
16.8 km |
1:25:12 |
5:06 |
|
| 5/28/2021 |
Run |
hasta el peine |
Easy |
11.8 km |
1:00:38 |
5:10 |
|
| 5/11/2021 |
Run |
PN y bahía |
Tempo |
11.1 km |
55:30 |
5:01 |
|
| 5/4/2021 |
Run |
hasta el peine |
Easy |
12.0 km |
1:02:21 |
5:13 |
|
| 4/29/2021 |
Run |
hasta el peine |
Tempo |
12.0 km |
1:00:41 |
5:05 |
|
| 4/28/2021 |
Run |
hasta el peine |
Easy |
11.6 km |
59:41 |
5:08 |
|
| 4/23/2021 |
Run |
|
Default |
4.3 km |
26:11 |
6:04 |
|