| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/8/2019 |
Run |
PN+Bahia |
Easy |
10.6 km |
51:18 |
4:50 |
 |
| 6/30/2019 |
Run |
hasta el peine |
Easy |
12.0 km |
57:36 |
4:48 |
|
| 6/27/2019 |
Run |
hasta el peine |
Easy |
11.7 km |
1:00:23 |
5:11 |
|
| 6/13/2019 |
Run |
PN+Bahia |
Easy |
10.7 km |
52:39 |
4:56 |
|
| 6/10/2019 |
Run |
PN y bahía |
Tempo |
11.1 km |
55:01 |
4:58 |
|
| 6/6/2019 |
Run |
|
Tempo |
10.7 km |
53:56 |
5:03 |
|
| 6/4/2019 |
Run |
PN+Bahia |
Easy |
10.7 km |
55:37 |
5:13 |
|
| 6/1/2019 |
Run |
PN+Bahia |
Easy |
11.1 km |
59:08 |
5:22 |
|
| 5/28/2019 |
Run |
PN+Bahia |
Easy |
10.6 km |
58:23 |
5:31 |
|
| 5/23/2019 |
Run |
PN+Bahia |
Easy |
10.6 km |
52:42 |
4:58 |
|
| 5/19/2019 |
Run |
III Parques |
Hill |
12.5 km |
1:08:07 |
5:29 |
|
| 5/16/2019 |
Run |
PN y bahía |
Easy |
10.6 km |
53:43 |
5:03 |
|
| 5/7/2019 |
Run |
PN y bahía |
Easy |
11.1 km |
58:06 |
5:15 |
|
| 4/18/2019 |
Run |
PN y bahía |
Easy |
11.1 km |
56:20 |
5:06 |
|
| 3/12/2019 |
Run |
concha |
Easy |
10.8 km |
57:02 |
5:18 |
|
| 2/15/2019 |
Run |
PN y bahía |
Tempo |
11.2 km |
56:55 |
5:05 |
|
| 2/12/2019 |
Run |
PN y bahía |
Easy |
10.7 km |
56:06 |
5:15 |
|
| 2/10/2019 |
Run |
PN y bahía |
Easy |
10.6 km |
57:43 |
5:27 |
|
| 2/4/2019 |
Run |
PN y bahía |
Easy |
11.1 km |
57:30 |
5:12 |
|
| 2/3/2019 |
Run |
|
Easy |
10.8 km |
56:55 |
5:16 |
|
| 2/1/2019 |
Run |
|
Easy |
10.4 km |
53:53 |
5:12 |
|
| 1/30/2019 |
Run |
|
Easy |
10.3 km |
53:52 |
5:13 |
|
| 1/27/2019 |
Run |
|
Long |
16.5 km |
1:28:32 |
5:23 |
|
| 1/23/2019 |
Run |
|
Easy |
10.5 km |
56:03 |
5:20 |
|
| 1/14/2019 |
Run |
por el rio |
Easy |
7.1 km |
38:05 |
5:22 |
|
| 1/12/2019 |
Run |
hasta el peine |
Easy |
12.0 km |
1:07:52 |
5:41 |
|
| 1/10/2019 |
Run |
PN y bahía |
Tempo |
10.7 km |
54:24 |
5:06 |
|
| 1/9/2019 |
Run |
|
Long |
19.9 km |
1:50:17 |
5:33 |
|
| 1/7/2019 |
Run |
PN+Bahia |
Easy |
11.1 km |
55:06 |
4:58 |
|
| 1/4/2019 |
Run |
PN y bahía |
Easy |
11.1 km |
55:54 |
5:03 |
|
| 1/2/2019 |
Run |
III Parques |
Hill |
14.0 km |
1:18:20 |
5:37 |
|
| 1/1/2019 |
Run |
PN+Bahia |
Easy |
11.1 km |
55:19 |
4:58 |
|
| 12/28/2018 |
Run |
PN+Bahia |
Easy |
10.8 km |
1:01:00 |
5:41 |
|
| 12/16/2018 |
Run |
PN+Bahia |
Easy |
10.6 km |
58:01 |
5:28 |
|
| 12/9/2018 |
Run |
PN+Bahia |
Easy |
10.6 km |
55:13 |
5:15 |
|
| 12/1/2018 |
Run |
PN+Bahia |
Easy |
10.6 km |
51:38 |
4:52 |
|
| 11/3/2018 |
Run |
por el rio |
Easy |
7.4 km |
38:47 |
5:15 |
|
| 11/1/2018 |
Run |
PN+Bahia |
Easy |
10.7 km |
56:08 |
5:16 |
|
| 10/30/2018 |
Run |
por la Concha |
Easy |
10.6 km |
56:37 |
5:21 |
|
| 10/25/2018 |
Run |
por la Concha |
Easy |
8.4 km |
42:27 |
5:06 |
|
| 10/9/2018 |
Run |
PN+Bahia |
Tempo |
10.7 km |
55:34 |
5:12 |
|
| 10/1/2018 |
Run |
PN+Bahia |
Easy |
11.1 km |
57:02 |
5:10 |
|
| 9/20/2018 |
Run |
por el rio |
Easy |
7.6 km |
40:46 |
5:24 |
|
| 9/18/2018 |
Run |
por el rio |
Easy |
7.6 km |
39:40 |
5:12 |
|
| 9/6/2018 |
Run |
PN+Bahia |
Easy |
10.7 km |
56:32 |
5:16 |
|
| 9/4/2018 |
Run |
PN+Bahia |
Easy |
10.7 km |
56:38 |
5:18 |
|
| 7/4/2018 |
Run |
PN+Bahia |
Easy |
11.0 km |
56:31 |
5:08 |
|
| 7/1/2018 |
Run |
PN+Bahia |
Easy |
10.7 km |
55:48 |
5:12 |
|
| 6/7/2018 |
Run |
PN+Bahia |
Easy |
10.8 km |
53:11 |
4:57 |
|
| 6/4/2018 |
Run |
|
Easy |
10.8 km |
56:26 |
5:15 |
|
| 5/22/2018 |
Run |
PN+Bahia |
Easy |
10.8 km |
55:25 |
5:10 |
|
| 5/16/2018 |
Run |
PN+Bahia |
Easy |
10.8 km |
56:09 |
5:14 |
|
| 5/6/2018 |
Run |
PN+Bahia |
Easy |
11.2 km |
56:23 |
5:04 |
|
| 5/4/2018 |
Run |
por el rio |
Easy |
7.0 km |
34:15 |
4:53 |
|
| 4/28/2018 |
Run |
por el rio |
Easy |
7.1 km |
38:55 |
5:30 |
|
| 4/11/2018 |
Run |
PN+Bahia |
Easy |
10.7 km |
55:04 |
5:10 |
|
| 4/9/2018 |
Run |
PN+Bahia |
Easy |
11.1 km |
56:58 |
5:10 |
|
| 4/1/2018 |
Run |
|
Easy |
10.7 km |
52:55 |
4:56 |
|
| 3/22/2018 |
Run |
PN+Bahia |
Easy |
10.7 km |
54:47 |
5:08 |
|
| 2/21/2018 |
Run |
|
Hill |
14.1 km |
1:13:05 |
5:12 |
|
| 2/18/2018 |
Run |
PN+Bahia |
Easy |
11.2 km |
56:36 |
5:05 |
|
| 2/11/2018 |
Run |
|
Easy |
11.0 km |
1:00:12 |
5:29 |
|
| 2/7/2018 |
Run |
3Playas |
Easy |
13.1 km |
1:06:38 |
5:06 |
|
| 2/3/2018 |
Run |
|
Easy |
9.9 km |
53:00 |
5:22 |
|
| 1/20/2018 |
Run |
por el rio |
Easy |
10.3 km |
57:51 |
5:38 |
|
| 1/17/2018 |
Run |
|
Easy |
9.7 km |
49:02 |
5:03 |
|
| 1/12/2018 |
Run |
PN+Bahia |
Easy |
10.7 km |
56:21 |
5:16 |
|
| 1/1/2018 |
Run |
|
Easy |
16.2 km |
1:34:45 |
5:51 |
|
| 12/30/2017 |
Run |
PN+Bahia |
Tempo |
10.7 km |
55:04 |
5:09 |
|
| 12/24/2017 |
Run |
PN+Bahia |
Easy |
11.2 km |
1:01:22 |
5:29 |
|
| 12/19/2017 |
Run |
PN+Bahia |
Tempo |
10.7 km |
53:48 |
5:03 |
|
| 12/17/2017 |
Run |
PN+Bahia |
Easy |
10.7 km |
55:28 |
5:12 |
|
| 12/16/2017 |
Run |
|
Default |
5.0 km |
30:18 |
6:08 |
|
| 12/9/2017 |
Run |
PN+Bahia |
Tempo |
10.8 km |
54:39 |
5:05 |
|
| 12/7/2017 |
Run |
|
Long |
17.2 km |
1:28:15 |
5:09 |
|
| 12/4/2017 |
Run |
por el río hasta sagues |
Easy |
8.1 km |
39:51 |
4:57 |
|
| 11/30/2017 |
Run |
|
Easy |
2.7 km |
20:01 |
7:19 |
|
| 11/28/2017 |
Run |
PN+Bahia |
Easy |
10.7 km |
55:32 |
5:12 |
|
| 11/25/2017 |
Run |
cinta |
Easy |
5.1 km |
31:46 |
6:16 |
|
| 11/10/2017 |
Run |
por el rio |
Easy |
5.4 km |
29:44 |
5:31 |
|
| 11/9/2017 |
Run |
3Playas |
Long |
15.5 km |
1:18:04 |
5:04 |
|
| 11/6/2017 |
Run |
PN+Bahia |
Easy |
10.8 km |
57:23 |
5:20 |
|
| 11/4/2017 |
Run |
PN+Bahia |
Easy |
10.7 km |
55:57 |
5:14 |
|
| 11/3/2017 |
Run |
PN+Bahia |
Easy |
10.7 km |
56:10 |
5:15 |
|
| 10/28/2017 |
Run |
PN+Bahia |
Easy |
10.8 km |
55:42 |
5:11 |
|
| 10/15/2017 |
Run |
por el río hasta sagues |
Easy |
8.4 km |
45:18 |
5:23 |
|
| 10/11/2017 |
Run |
por el rio |
Easy |
5.1 km |
27:24 |
5:25 |
|
| 10/8/2017 |
Run |
por el rio |
Easy |
5.4 km |
29:17 |
5:25 |
|
| 10/6/2017 |
Run |
por el rio |
Easy |
5.0 km |
27:05 |
5:23 |
|
| 9/30/2017 |
Run |
|
Easy |
5.1 km |
28:59 |
5:44 |
|
| 9/28/2017 |
Run |
por el rio |
Easy |
5.0 km |
28:14 |
5:37 |
|
| 9/26/2017 |
Run |
|
Easy |
5.0 km |
29:32 |
5:52 |
|
| 8/31/2017 |
Run |
Puente de Hierro, Ategorrieta, Errotaburu |
Long |
23.8 km |
2:16:14 |
5:44 |
|
| 8/27/2017 |
Run |
hasta el peine |
Easy |
7.0 km |
38:36 |
5:33 |
|