Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
3/14/2015 |
Run |
parque cultural reynosa |
Easy |
5.6 mi |
1:14:00 |
13:19 |
|
2/14/2015 |
Run |
parque cultural reynosa |
Easy |
5.0 mi |
1:01:30 |
12:17 |
|
2/6/2015 |
Run |
Memorial Park, Houston |
Easy |
5.0 mi |
1:00:48 |
12:18 |
|
1/24/2015 |
Run |
Santa Ana National Wildlife Refuge |
Easy |
3.2 mi |
39:37 |
12:23 |
|
11/5/2014 |
Run |
street |
Easy |
6.7 mi |
1:06:55 |
10:01 |
|
11/2/2014 |
Run |
parque cultural reynosa |
Long Aerobic Run |
15.6 mi |
2:26:09 |
9:24 |
|
11/1/2014 |
Run |
parque cultural reynosa |
Long Aerobic Run |
8.9 mi |
1:24:02 |
9:29 |
|
10/27/2014 |
Run |
street |
Long Aerobic Run |
12.7 mi |
2:15:14 |
10:38 |
|
10/26/2014 |
Run |
street |
Aerobic Run |
6.8 mi |
1:12:15 |
10:39 |
|
10/21/2014 |
Run |
gym Stay Fit |
Aerobic Run |
4.4 mi |
45:00 |
10:21 |
|
10/18/2014 |
Run |
parque cultural reynosa |
Aerobic Run |
6.5 mi |
1:04:33 |
10:01 |
|
10/12/2014 |
Run |
21K Regio |
Race |
13.1 mi |
2:01:38 |
9:18 |
|
10/5/2014 |
Run |
parque cultural reynosa |
Aerobic Run |
7.5 mi |
1:14:16 |
9:58 |
|
9/28/2014 |
Run |
street |
Long Aerobic Run |
13.8 mi |
2:49:54 |
12:20 |
|
9/25/2014 |
Run |
street |
Aerobic Run |
11.6 mi |
1:59:54 |
10:19 |
|
9/22/2014 |
Run |
parque cultural reynosa |
Aerobic Run |
12.4 mi |
1:57:51 |
9:33 |
|
9/10/2014 |
Run |
parque |
Long Aerobic Run |
13.2 mi |
2:24:47 |
10:59 |
|
9/6/2014 |
Run |
parque |
Out & Back |
8.2 mi |
1:21:00 |
9:55 |
|
9/4/2014 |
Run |
parque |
Aerobic Run |
9.5 mi |
1:44:25 |
11:01 |
|
8/31/2014 |
Run |
parque |
Long Aerobic Run |
12.5 mi |
2:15:22 |
10:51 |
|
8/30/2014 |
Run |
parque cultural reynosa |
Out & Back |
7.8 mi |
1:24:09 |
10:45 |
|
8/29/2014 |
Run |
parque |
Aerobic Run |
9.0 mi |
1:45:00 |
11:40 |
|
8/26/2014 |
Run |
parque |
Aerobic Run |
6.7 mi |
1:14:03 |
11:08 |
|
8/24/2014 |
Bike |
Westchase, Houston |
|
23.0 mi |
1:28:00 |
3:50 |
|
8/2/2014 |
Run |
Westchase, Houston |
Aerobic Run |
6.7 mi |
1:06:56 |
10:00 |
|
7/31/2014 |
Run |
Westchase, Houston |
Aerobic Run |
7.4 mi |
1:12:52 |
9:50 |
|