Run: Long Previous Next

2/15/2014

8:37 AM

20.2 mi

2:29:37.87

7:25 mi

Health

118 lb
7547

Weather

30 F

Ratings

6 / 10
7 / 10
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CRC group run

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Notes

Long run along Boston course. Perfect weather for running. Easy for the first half and picked up a bit for a few miles. Left foot was definitely not all right. Should ice it after the run.

Training Plan Entry

Marathon Pace

16 mi

w/ 12 miles @ marathon pace

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