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Run: Recovery Previous Next

7/9/2011

Date

7:12 AM

Time

4.6 mi

Distance

44:07.42

Duration

9:36 mi

Pace

Equipment

ASICS Gel-1150 (White/Onyx/Red)

Health

Weight122 lb

Avg HR144 bpm

Max HR158 bpm

Rest HR50 bpm

kilojoules1777

Weather

Temperature70 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Splits
Graphs
Map

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CourseOcean Beach Park

Comments