4/11/2012
6:10 AM
5.1 mi
45:45.53
9:00 mi
ASICS Gel-DS Trainer 16 (Flame/White/Blac)
Initializing charts...
Workout type:VO2 Max
Distance:10 mi
w/ 4 x 1200m @ 5K race pace; jog 50 to 90% interval time between