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Run: General Aerobic Previous Next

9/3/2011

Date

6:11 AM

Time

7.3 mi

Distance

1:02:02.42

Duration

8:30 mi

Pace

Equipment

ASICS Gel-1150 (White/Onyx/Red)

Health

Weight122 lb

Avg HR152 bpm

Max HR189 bpm

Rest HR50 bpm

kilojoules2820

Weather

Temperature65 F

Conditions

Ratings

Effort5 / 10

Quality8 / 10

Splits
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CourseOcean Beach Park

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Training Plan Entry

Workout type:Race

Distance:11 mi

8K - 15K tune-up race

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