Workouts

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Date Activity ▲ Course Type Distance Duration Pace   1/24/2010 Run Bluff Point Trail Recovery 5.4 mi 54:50 10:12 6/3/2011 Run Bluff Point Trail Recovery 1.0 mi 8:30 8:30 11/4/2011 Run Bluff Point Trail Medium Long 13.4 mi 1:51:05 8:19