| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/14/2019 |
Run |
AOMH warmup |
Recovery |
1.2 mi |
12:32 |
10:07 |
 |
| 12/9/2017 |
Run |
AOMH warmup |
Recovery |
1.8 mi |
14:30 |
8:09 |
|
| 12/10/2016 |
Run |
AOMH warmup |
Recovery |
1.3 mi |
11:21 |
8:40 |
|
| 12/10/2016 |
Run |
AOMH warmup |
Recovery |
2.3 mi |
19:21 |
8:21 |
|
| 12/13/2014 |
Run |
AOMH warmup |
Recovery |
2.0 mi |
15:58 |
7:59 |
|
|