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Summary
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About Me
Run: Long
Previous
Next
3/20/2011
Date
2:00 PM
Time
21 mi
Distance
3:40:00
Duration
10:29 mi
Pace
Equipment
Nike
Health
Weight
185 lb
kilojoules
12301
Weather
Temperature
40 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Calhoun/Harriet/Isles
Notes
Added parkway and nokomis for 11
Comments
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