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Run: Progression Previous Next

8/31/2013

Date

8:14 AM

Time

8 mi

Distance

1:03:00.26

Duration

7:53 mi

Pace

Equipment

New Balance MR1064 (Christmas '10)

Health

Weight140 lb

kilojoules3546

Weather

Temperature76 F

Conditions

Ratings

Effort8 / 10

Quality10 / 10

Splits
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Notes

Last 10 min 'moderate'

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