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Run: Tempo Previous Next

9/28/2011

Date

5:35 PM

Time

5 mi

Distance

35:48.59

Duration

7:10 mi

Pace

Equipment

New Balance Minimus Road MR10 (#1)

Health

Weight150 lb

Avg HR166 bpm

Max HR173 bpm

kilojoules2375

Weather

Temperature60 F

Conditions

Ratings

Effort9 / 10

Quality10 / 10

Splits
Graphs
Map

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CourseBike Trail 5M tempo

Comments