6/23/2011
6:03 PM
7.7 mi
1:03:10.74
8:12 mi
New Balance Minimus Road MR10 (#1)
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With uphill sprints of 30-40 strides on every steep hill. Ran at 3-4 strides per in/out breath = easy pace, but at an actually pretty fast pace. 75F and windy, but felt great due to low humidity.