Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/23/2017 Run
Ward Parkway TGiving Race
Race 3.1 mi 21:06 6:44
8/5/2017 Run
Ross Rambler 5K
Race 3.1 mi 20:28 6:32
5/27/2017 Run
Colerain 5K
Race 3.1 mi 20:59 6:45
12/12/2015 Run
Reindeer Romp 5k
Race 3.2 mi 21:07 6:41
8/3/2013 Run
Ross Rambler 5K
Race 3.1 mi 19:44 6:20
12/10/2011 Run   Race 3.2 mi 23:23 7:24