Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/26/2014 Run
Rock Bridge to Chimney Rock and back
Progression 11.7 mi 1:35:33 8:12
4/22/2014 Run
Rock Bridge to Chimney Rock and back
Progression 11.0 mi 1:29:29 8:09
3/6/2010 Run
Rock Bridge to Chimney Rock and back
Long 18.0 mi 2:35:12 8:38
2/13/2010 Run
Rock Bridge to Chimney Rock and back
Long 18.0 mi 2:39:42 8:53