| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/5/2012 |
Run |
East Aurora Knox |
Easy |
5.8 mi |
51:08 |
8:49 |
 |
| 12/8/2012 |
Run |
East Aurora Knox |
Easy |
7.1 mi |
1:01:23 |
8:39 |
|
| 1/17/2013 |
Run |
East Aurora Knox |
Easy |
5.5 mi |
48:43 |
8:56 |
|
| 1/18/2013 |
Run |
East Aurora Knox |
Easy |
5.1 mi |
45:55 |
9:05 |
|
| 2/10/2018 |
Run |
East Aurora Knox |
Trail |
9.1 mi |
1:27:50 |
9:42 |
|
|