| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/21/2012 |
Run |
Bike trail from Baughman 5mi tempo |
Tempo |
5.0 mi |
36:48 |
7:21 |
 |
| 11/7/2012 |
Run |
Bike trail from Baughman 5mi tempo |
Tempo |
7.3 mi |
56:40 |
7:44 |
|
| 10/10/2012 |
Run |
Bike trail from Baughman 5mi tempo |
Tempo |
7.5 mi |
57:35 |
7:42 |
|
| 8/22/2011 |
Run |
Bike trail from Baughman 5mi tempo |
Long |
7.7 mi |
59:54 |
7:47 |
|
| 8/2/2011 |
Run |
Bike trail from Baughman 5mi tempo |
Tempo |
7.7 mi |
1:00:33 |
7:54 |
|
| 7/26/2011 |
Run |
Bike trail from Baughman 5mi tempo |
Tempo |
7.7 mi |
1:02:04 |
8:03 |
|
| 7/13/2011 |
Run |
Bike trail from Baughman 5mi tempo |
Tempo |
7.5 mi |
1:00:24 |
8:02 |
|
| 7/5/2011 |
Run |
Bike trail from Baughman 5mi tempo |
Tempo |
7.0 mi |
54:30 |
7:47 |
|