| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/14/2012 |
Run |
St. X Track 4x800 |
Interval |
4.5 mi |
34:43 |
7:43 |
 |
| 7/13/2012 |
Run |
St. X Track 4x800 |
Interval |
3200.0 m |
12:17 |
6:11 |
|
| 3/16/2012 |
Run |
St. X Track 4x800 |
Interval |
2.1 mi |
13:12 |
6:21 |
|
| 3/16/2012 |
Run |
St. X Track 4x800 |
Interval |
2.5 mi |
34:10 |
13:31 |
|
| 7/15/2011 |
Run |
St. X Track 4x800 |
Interval |
2.1 mi |
13:08 |
6:25 |
|
|