Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/30/2012 Run
St. X Track 6x800
Interval 3.0 mi 19:47 6:37
9/2/2011 Run
St. X Track 6x800
Easy 5.9 mi 43:14 7:20
8/26/2011 Run
St. X Track 6x800
Interval 3.9 mi 32:01 8:08
8/4/2011 Run
St. X Track 6x800
Interval 3.1 mi 19:50 6:21
7/22/2011 Run
St. X Track 6x800
Interval 3.0 mi 18:38 6:17