Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
2/8/2015 |
Run |
Horse trail |
Trail |
10.4 mi |
1:33:53 |
9:01 |
|
2/9/2015 |
Run |
MWW woods trails |
Trail |
4.7 mi |
48:09 |
10:22 |
|
2/10/2015 |
Run |
Rock Bridge Road and Trail |
Tempo |
7.5 mi |
1:02:07 |
8:15 |
|
2/25/2015 |
Run |
|
Easy |
7.3 mi |
1:08:56 |
9:27 |
|
3/12/2015 |
Run |
RRG Trails (Sheltowee, Rough) |
Trail |
9.9 mi |
1:58:38 |
12:03 |
|
3/12/2015 |
Run |
|
Trail |
1.3 mi |
10:55 |
8:44 |
|
3/18/2015 |
Run |
Natural Bridge & Sheltowee |
Trail |
6.2 mi |
1:10:12 |
11:19 |
|
3/19/2015 |
Run |
Sheltowee & Cloudsplitter |
Trail |
6.5 mi |
1:20:18 |
12:25 |
|
3/20/2015 |
Run |
Natural Bridge trails |
Trail |
4.5 mi |
1:02:40 |
13:56 |
|
3/23/2015 |
Run |
Horse trail |
Trail |
6.7 mi |
1:02:43 |
9:26 |
|
3/25/2015 |
Run |
Hidden Arch / Koomer / RRG Trails |
Trail |
10.9 mi |
2:08:03 |
11:49 |
|
3/26/2015 |
Run |
Natural Bridge trails |
Trail |
6.9 mi |
1:18:12 |
11:20 |
|
3/29/2015 |
Run |
MWW woods trails |
Trail |
12.1 mi |
2:01:20 |
10:03 |
|
4/1/2015 |
Run |
RRG Chimney Rock |
Progression |
7.2 mi |
56:33 |
7:50 |
|
4/2/2015 |
Run |
ST |
Trail |
12.6 mi |
2:34:52 |
12:19 |
|
4/4/2015 |
Run |
RRG Chimney Rock |
Long |
11.5 mi |
1:34:56 |
8:14 |
|
4/12/2015 |
Run |
Sheltowee South |
Trail |
13.9 mi |
2:28:59 |
10:45 |
|
4/13/2015 |
Run |
Whittleton Trail |
Trail |
3.0 mi |
39:29 |
13:13 |
|
5/1/2015 |
Run |
Horse trail |
Trail |
2.5 mi |
22:37 |
8:59 |
|
5/5/2015 |
Run |
MWW woods trails |
Trail |
4.5 mi |
47:13 |
10:25 |
|
5/12/2015 |
Run |
Mitchell Memorial A&B |
Trail |
8.1 mi |
1:15:55 |
9:22 |
|
5/25/2015 |
Run |
Horse trail |
Trail |
7.6 mi |
1:07:41 |
8:56 |
|
6/4/2015 |
Run |
MWW woods trails |
Trail |
4.7 mi |
44:46 |
9:38 |
|
6/16/2015 |
Run |
MWW woods trails |
Trail |
7.5 mi |
1:12:48 |
9:43 |
|
6/19/2015 |
Run |
Horse trail |
Trail |
8.8 mi |
1:21:18 |
9:14 |
|
6/24/2015 |
Run |
MWW woods trails |
Trail |
8.0 mi |
1:17:43 |
9:43 |
|
6/25/2015 |
Run |
Horse trail |
Trail |
7.3 mi |
1:01:40 |
8:25 |
|
7/13/2015 |
Run |
MWW woods trails |
Trail |
7.1 mi |
1:15:40 |
10:39 |
|
8/5/2015 |
Run |
Horse trail |
Trail |
12.2 mi |
1:48:49 |
8:56 |
|
8/8/2015 |
Run |
Mitchell Memorial |
Race |
10.3 mi |
1:39:33 |
9:40 |
|
8/8/2015 |
Run |
Mitchell Memorial |
Trail |
2.0 mi |
22:38 |
11:30 |
|
8/20/2015 |
Run |
Horse trail |
Trail |
8.7 mi |
1:13:31 |
8:27 |
|
8/24/2015 |
Run |
MWW woods trails |
Trail |
8.7 mi |
1:26:42 |
9:56 |
|
9/3/2015 |
Run |
Horse trail |
Trail |
8.8 mi |
1:19:03 |
9:02 |
|
9/21/2015 |
Run |
Horse trail |
Trail |
5.2 mi |
49:09 |
9:31 |
|
12/22/2015 |
Run |
Miami Whitewater Trails |
Trail |
4.8 mi |
43:54 |
9:14 |
|
4/27/2016 |
Run |
Miami Whitewater Woods and Horse B |
Trail |
4.3 mi |
42:21 |
9:46 |
|
5/13/2016 |
Run |
Horse trail |
Trail |
10.4 mi |
1:31:32 |
8:49 |
|
5/15/2016 |
Run |
Horse trail |
Trail |
7.0 mi |
1:02:16 |
8:54 |
|
7/7/2016 |
Run |
Horse trail |
Trail |
7.0 mi |
1:06:19 |
9:27 |
|
1/15/2017 |
Run |
Miami Whitewater Woods and Horse B |
Trail |
3.0 mi |
35:13 |
11:54 |
|
1/17/2017 |
Run |
horse and tractor trail |
Trail |
2.3 mi |
27:29 |
11:54 |
|
1/22/2017 |
Run |
horse and tractor trail |
Trail |
2.5 mi |
26:54 |
10:57 |
|
1/24/2017 |
Run |
horse and tractor trail |
Trail |
2.1 mi |
19:48 |
9:26 |
|
1/30/2017 |
Run |
Horse trail |
Trail |
5.0 mi |
50:17 |
9:59 |
|
2/10/2017 |
Run |
horse and tractor trail |
Trail |
2.2 mi |
23:05 |
10:27 |
|
2/20/2017 |
Run |
|
Trail |
2.6 mi |
23:16 |
9:08 |
|
2/22/2017 |
Run |
Horse trail |
Trail |
13.1 mi |
1:57:35 |
9:01 |
|
3/1/2017 |
Run |
Horse trail |
Trail |
5.1 mi |
46:28 |
9:11 |
|
3/6/2017 |
Run |
Horse trail |
Trail |
5.0 mi |
41:40 |
8:20 |
|
3/7/2017 |
Run |
horse and tractor trail |
Trail |
2.3 mi |
21:23 |
9:16 |
|
3/11/2017 |
Run |
horse and tractor trail |
Trail |
2.4 mi |
24:07 |
10:06 |
|
3/17/2017 |
Run |
Horse trail |
Trail |
5.0 mi |
48:05 |
9:36 |
|
3/18/2017 |
Run |
MWW woods trails |
Trail |
3.8 mi |
38:48 |
10:12 |
|
3/19/2017 |
Run |
Horse trail |
Trail |
4.4 mi |
39:17 |
8:54 |
|