| Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
| 4/10/2018 |
Run |
Horse trail |
Trail |
8.0 mi |
1:02:39 |
7:50 |
 |
| 4/9/2018 |
Run |
horse b and c |
Trail |
9.4 mi |
1:47:33 |
11:31 |
|
| 4/4/2018 |
Run |
Balanced Rock - Sand Gap upper |
Trail |
6.0 mi |
1:10:32 |
11:45 |
|
| 4/1/2018 |
Run |
Horse trail |
Trail |
7.1 mi |
1:05:21 |
9:12 |
|
| 3/31/2018 |
Run |
Sheltowee South |
Trail |
13.8 mi |
2:42:16 |
11:49 |
|
| 3/30/2018 |
Run |
Whittleton - Auxier |
Trail |
16.3 mi |
3:02:42 |
11:14 |
|
| 3/29/2018 |
Run |
Whittleton - Gray's Arch |
Trail |
7.9 mi |
1:22:03 |
10:21 |
|
| 3/27/2018 |
Run |
Miami Whitewater Woods and Horse B |
Trail |
8.0 mi |
1:25:16 |
10:40 |
|
| 3/24/2018 |
Run |
ST Hale to S-Tree |
Trail |
32.8 mi |
8:11:37 |
15:00 |
|
| 3/21/2018 |
Run |
MWW woods trails |
Trail |
6.7 mi |
1:10:09 |
10:31 |
|
| 3/19/2018 |
Run |
Mitchell Memorial A&B |
Trail |
7.8 mi |
1:19:10 |
10:13 |
|
| 3/15/2018 |
Run |
Mitchell Memorial A&B |
Trail |
7.8 mi |
1:13:07 |
9:24 |
|
| 3/14/2018 |
Run |
horse and tractor trail |
Trail |
5.2 mi |
46:40 |
8:56 |
|
| 3/13/2018 |
Run |
Miami Whitewater Woods and Horse B |
Trail |
7.0 mi |
1:14:27 |
10:39 |
|
| 3/11/2018 |
Run |
Horse trail |
Trail |
11.4 mi |
1:40:01 |
8:49 |
|
| 3/9/2018 |
Run |
Sheltowee North |
Trail |
25.7 mi |
5:51:00 |
13:41 |
|
| 3/7/2018 |
Run |
MWW woods trails |
Trail |
5.9 mi |
57:59 |
9:48 |
|
| 3/3/2018 |
Run |
Horse trail |
Trail |
25.0 mi |
3:52:05 |
9:17 |
|
| 3/2/2018 |
Run |
Bike Trail |
Trail |
4.3 mi |
38:41 |
9:03 |
|
| 3/1/2018 |
Run |
MWW woods trails |
Trail |
7.6 mi |
1:07:06 |
8:50 |
|
| 2/27/2018 |
Run |
Natural Bridge trails |
Trail |
3.9 mi |
51:05 |
13:15 |
|
| 2/23/2018 |
Run |
horse and tractor trail |
Trail |
7.5 mi |
1:10:25 |
9:24 |
|
| 2/19/2018 |
Run |
horse and tractor trail |
Trail |
5.1 mi |
44:49 |
8:47 |
|
| 2/18/2018 |
Run |
Whittleton - Gray's Arch |
Trail |
8.1 mi |
1:34:39 |
11:43 |
|
| 2/17/2018 |
Run |
Sheltowee from Lago |
Trail |
17.7 mi |
3:22:23 |
11:28 |
|
| 2/15/2018 |
Run |
MWW woods trails |
Trail |
7.7 mi |
1:13:59 |
9:37 |
|
| 2/13/2018 |
Run |
Horse trail |
Trail |
8.0 mi |
1:10:22 |
8:51 |
|
| 2/12/2018 |
Run |
Horse trail |
Trail |
5.1 mi |
39:21 |
7:47 |
|
| 2/10/2018 |
Run |
East Aurora Knox |
Trail |
9.1 mi |
1:27:50 |
9:42 |
|
| 2/8/2018 |
Run |
horse and tractor trail |
Trail |
8.5 mi |
1:12:02 |
8:30 |
|
| 2/7/2018 |
Run |
MWW woods trails |
Trail |
4.4 mi |
42:49 |
9:43 |
|
| 2/5/2018 |
Run |
horse and tractor trail |
Trail |
5.3 mi |
48:59 |
9:19 |
|
| 2/1/2018 |
Run |
Badlands |
Trail |
5.9 mi |
58:35 |
9:55 |
|
| 1/29/2018 |
Run |
Miami Whitewater Trails |
Trail |
4.1 mi |
42:39 |
10:29 |
|
| 1/28/2018 |
Run |
horse and tractor trail |
Trail |
11.3 mi |
1:37:50 |
8:40 |
|
| 1/19/2018 |
Run |
horse and tractor trail |
Trail |
5.2 mi |
48:55 |
9:24 |
|
| 1/18/2018 |
Run |
Mitchell Memorial A |
Trail |
11.9 mi |
2:06:08 |
10:37 |
|
| 1/16/2018 |
Run |
Horse trail |
Trail |
8.1 mi |
1:16:35 |
9:31 |
|
| 1/15/2018 |
Run |
Mitchell Memorial |
Trail |
8.4 mi |
1:34:36 |
11:16 |
|
| 1/12/2018 |
Run |
Bike Trail |
Trail |
6.0 mi |
49:20 |
8:13 |
|
| 1/10/2018 |
Run |
Horse trail |
Trail |
5.1 mi |
42:22 |
8:22 |
|
| 1/9/2018 |
Run |
MWW woods trails |
Trail |
4.2 mi |
44:52 |
10:46 |
|
| 1/7/2018 |
Run |
Sheltowee |
Trail |
10.1 mi |
2:03:27 |
12:14 |
|
| 1/4/2018 |
Run |
Mitchell Memorial A&B |
Trail |
8.0 mi |
1:13:59 |
9:13 |
|
| 1/1/2018 |
Run |
Asheville - Blue Ridge Parkway |
Trail |
10.2 mi |
2:14:47 |
13:14 |
|
| 12/31/2017 |
Run |
Asheville - Beaver Lake |
Trail |
3.5 mi |
32:59 |
9:34 |
|
| 12/31/2017 |
Run |
Asheville - Beaver Lake |
Trail |
1.8 mi |
14:36 |
8:13 |
|
| 12/29/2017 |
Run |
Horse trail |
Trail |
5.2 mi |
46:12 |
8:58 |
|
| 12/28/2017 |
Run |
Mitchell Memorial A&B |
Trail |
7.9 mi |
1:18:56 |
9:58 |
|
| 12/26/2017 |
Run |
Horse trail |
Trail |
10.0 mi |
1:33:04 |
9:18 |
|
| 12/24/2017 |
Run |
Horse trail |
Trail |
4.0 mi |
34:00 |
8:30 |
|
| 12/24/2017 |
Run |
Horse trail |
Trail |
8.0 mi |
1:06:31 |
8:19 |
|
| 12/23/2017 |
Run |
MWW woods trails and inner loop |
Trail |
7.4 mi |
1:08:04 |
9:14 |
|
| 12/22/2017 |
Run |
horse and tractor trail |
Trail |
9.0 mi |
1:15:07 |
8:21 |
|
| 12/19/2017 |
Run |
horse and tractor trail |
Trail |
8.1 mi |
1:12:37 |
8:56 |
|
| 12/18/2017 |
Run |
Horse trail |
Trail |
13.0 mi |
2:19:01 |
10:42 |
|
| 12/16/2017 |
Run |
Badlands |
Trail |
7.3 mi |
1:10:53 |
9:44 |
|
| 12/15/2017 |
Run |
Mitchell Memorial A&B |
Trail |
8.0 mi |
1:25:49 |
10:48 |
|
| 12/14/2017 |
Run |
horse and tractor trail |
Trail |
8.0 mi |
1:13:23 |
9:10 |
|
| 12/12/2017 |
Run |
Miami Whitewater Woods and Horse B |
Trail |
7.5 mi |
1:16:08 |
10:08 |
|
| 12/11/2017 |
Run |
horse and tractor trail |
Trail |
8.0 mi |
1:11:18 |
8:55 |
|
| 12/10/2017 |
Run |
Mitchell Memorial |
Trail |
9.1 mi |
1:31:33 |
10:04 |
|
| 12/7/2017 |
Run |
MWW woods trails and inner loop |
Trail |
6.2 mi |
1:00:58 |
9:53 |
|
| 12/6/2017 |
Run |
Fernald Preserve |
Trail |
6.2 mi |
56:35 |
9:13 |
|
| 12/5/2017 |
Run |
Miami Whitewater Woods and Horse B |
Trail |
6.2 mi |
59:06 |
9:36 |
|
| 12/2/2017 |
Run |
Horse trail |
Trail |
7.1 mi |
1:01:04 |
8:36 |
|
| 11/30/2017 |
Run |
MWW woods trails |
Trail |
6.9 mi |
1:03:49 |
9:15 |
|
| 11/28/2017 |
Run |
Horse trail |
Trail |
5.1 mi |
45:21 |
8:58 |
|
| 11/27/2017 |
Run |
Horse trail |
Trail |
14.0 mi |
2:02:45 |
8:46 |
|
| 11/17/2017 |
Run |
Horse trail |
Trail |
5.1 mi |
41:58 |
8:16 |
|
| 11/14/2017 |
Run |
Horse trail |
Trail |
13.1 mi |
1:51:25 |
8:30 |
|
| 11/7/2017 |
Run |
Horse trail |
Trail |
5.1 mi |
42:51 |
8:27 |
|
| 11/4/2017 |
Run |
RRG - unofficial trails |
Trail |
9.4 mi |
2:25:25 |
15:33 |
|
| 11/3/2017 |
Run |
horse and tractor trail |
Trail |
2.3 mi |
20:30 |
8:51 |
|
| 10/31/2017 |
Run |
Horse trail |
Trail |
13.1 mi |
1:51:46 |
8:32 |
|
| 10/30/2017 |
Run |
Horse trail and Woods |
Trail |
5.4 mi |
1:08:08 |
12:32 |
|
| 10/25/2017 |
Run |
Horse trail |
Trail |
5.0 mi |
37:40 |
7:32 |
|
| 10/24/2017 |
Run |
MWW woods trails |
Trail |
6.3 mi |
59:16 |
9:27 |
|
| 10/20/2017 |
Run |
|
Trail |
3.5 mi |
40:00 |
11:26 |
|
| 10/19/2017 |
Run |
Horse trail |
Trail |
11.0 mi |
1:28:46 |
8:04 |
|
| 10/16/2017 |
Run |
Natural Bridge and Sand Gap Upper |
Trail |
5.7 mi |
59:24 |
10:21 |
|
| 10/15/2017 |
Run |
Auxier Ridge |
Trail |
4.7 mi |
59:24 |
12:32 |
|
| 10/14/2017 |
Run |
Horse trail |
Trail |
5.0 mi |
40:40 |
8:08 |
|
| 10/11/2017 |
Run |
Horse trail |
Trail |
2.0 mi |
18:56 |
9:26 |
|
| 10/4/2017 |
Run |
Horse trail |
Trail |
4.0 mi |
35:54 |
8:58 |
|
| 10/3/2017 |
Run |
Horse trail |
Trail |
5.0 mi |
44:05 |
8:48 |
|
| 10/1/2017 |
Run |
Whittleton - Signature Rock |
Trail |
10.0 mi |
1:55:49 |
11:33 |
|
| 9/28/2017 |
Run |
Horse trail |
Trail |
5.0 mi |
41:00 |
8:12 |
|
| 9/26/2017 |
Run |
MWW woods trails |
Trail |
7.4 mi |
1:16:09 |
10:20 |
|
| 9/24/2017 |
Run |
RRG - big loop |
Trail |
8.5 mi |
2:13:51 |
15:45 |
|
| 9/24/2017 |
Run |
Koomer / Sheltowee / Buck / Koomer |
Trail |
5.8 mi |
1:11:53 |
12:19 |
|
| 9/22/2017 |
Run |
Miami Whitewater Woods and Horse B |
Trail |
5.2 mi |
55:21 |
10:35 |
|
| 9/19/2017 |
Run |
Horse trail |
Trail |
7.1 mi |
1:16:32 |
10:49 |
|
| 9/17/2017 |
Run |
Whittleton - Gray's Arch |
Trail |
10.6 mi |
2:02:17 |
11:35 |
|
| 9/16/2017 |
Run |
RRG - Nat Br and Big Loop |
Trail |
21.8 mi |
4:41:22 |
12:53 |
|
| 9/16/2017 |
Run |
Whittleton Trail |
Trail |
3.0 mi |
33:48 |
11:08 |
|
| 9/14/2017 |
Run |
Horse trail |
Trail |
10.2 mi |
1:26:36 |
8:28 |
|
| 9/12/2017 |
Run |
MWW woods trails |
Trail |
9.5 mi |
1:38:34 |
10:24 |
|
| 9/11/2017 |
Run |
Horse trail |
Trail |
7.0 mi |
57:43 |
8:15 |
|
| 9/8/2017 |
Run |
Auxier Ridge |
Trail |
4.1 mi |
1:03:50 |
15:26 |
|