Notes
2.5 mi easy (warm up) - 7:30 pace
1 mile - increasing pace form 7:30/mi --> 6:30/mi
1 mile - tempo pace - 6:00/mi
.5mi cool down - 7:30 pace
Huge snowstorm blowing through --> Track meet cancelled for today. Got in my run + a workout afterwards at LA Fitness (the roads conditions were too bad to run outside today).