Run: Mix/Other Previous Next

11/23/2009

12:30 PM

6 mi

Health

140 lb

Weather

49 F
  • Map

Notes

Had to run with the back of the group for the first 3/4 (until we hit McKean Road). Had to show the new guys the route (and after people got lost on a Hans Gucci loop I wasn't taking any chances). Once we got to McKean, I felt confident that everyone (specifically Andrew) could make it back. Worked the last 1.5mi pretty hard (went really easy up to that point).

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