7/20/2009
9:30 AM
3.3 mi
24:43
7:37 mi
New Balance 768 (Trainers)
Back at XC practice with the team. Only 10 people showed up, so we broke into 2 groups. My group was the top group (all varsity or seniors) but it was a short, easy run.
Finished with striders (now called sprints) and a game of ultimate.