Run: Hard Previous Next

5/1/2009

3:30 PM

7.3 mi

Health

135 lb

Weather

68 F

Notes

Extended Cedar Hill (Down McKean, to Welsh, up to Cedar Hill, Finished on Horsham to the track.

Tried to time the run, but my watch is saying 44:39, and MapMyRun is saying 7.3 miles. I know we didn't average about 6 min/mi.

Started off feeling great. Hard pace for the beginning of the run, and I was staying up with the top guys, but then when we got back onto the normal part of Cedar Hill I was just out of energy and dropped back. Felt horrible (low energy, cramps, plain old not good), but I finished the run, so what's done is done.

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