2/4/2010
6:00 PM
1 mi
5:07
5:07 mi
Saucony Grid Kilkenny XCR 2 (Flats)
Pretty good. Full mile, which slowed my time 1-2 seconds. Ran well laps 1-6. Lap 7 slowed too much. Tired on 8, but tried to kick it in a bit. My kicks are too slow for me to take lap 7 easy though.
Splits
1- 36
2- 70
4- 2:27
6- 3:45