Run: Interval Previous Next

2/1/2010

3:45 PM

2400 m

Weather

33 F
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Notes

6x200m - Increasing Pace

200m jog between each rep

Started with 33 as a goal, with each one supposed to be a little bit faster. I would have liked to have gotten a bit faster by the end, but I was dead tired by the last two. Good chance for me to work on my speed though.

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