Workouts

---

Date Activity Course ▲ Type Distance Duration Pace   4/3/2010 Run Council Rock North Invite Race 0.5 mi 2:20 4:39 4/3/2010 Run Council Rock North Invite WarmUp CoolDown 1.5 mi     4/3/2010 Run Council Rock North Invite WarmUp CoolDown 3.0 mi