| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/14/2009 |
Run |
Carpenter Park |
Mix/Other |
0.5 mi |
|
|
 |
| 8/31/2009 |
Run |
Carpenter Park |
Medium |
0.5 mi |
|
|
|
| 8/24/2009 |
Run |
Carpenter Park |
Mix/Other |
0.5 mi |
|
|
|
| 5/20/2009 |
Run |
Carpenter Park |
Tempo |
2.3 mi |
14:00 |
6:14 |
|
| 3/12/2009 |
Run |
Carpenter Park |
Tempo |
1.7 mi |
10:00 |
6:04 |
|
| 3/10/2009 |
Run |
Carpenter Park |
Tempo |
3.3 mi |
20:00 |
6:10 |
|
|