Workouts

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Date Activity Course Type Distance ▲ Duration Pace   2/3/2011 Swim Pool Free Style   30:00   2/4/2011 Swim Pool Free Style   31:00   2/7/2011 Swim   Free Style   35:00   2/9/2011 Swim   Free Style   45:00   2/11/2011 Swim Pool Free Style   45:00   2/14/2011 Swim Pool Free Style   50:00   2/16/2011 Swim Pool Free Style   40:00   2/18/2011 Swim   Free Style   45:00   2/22/2011 Swim   Free Style   45:00   2/24/2011 Swim   Free Style   35:00   2/28/2011 Swim   Free Style   45:00   3/4/2011 Swim   Free Style   45:00   3/7/2011 Swim   Free Style   45:00   3/9/2011 Swim   Free Style   35:00   3/15/2011 Swim   Free Style   40:00   3/18/2011 Swim   Free Style   40:00   3/24/2011 Swim   Free Style   48:00   3/28/2011 Swim   Free Style   50:00   3/30/2011 Swim   Free Style   45:00   4/1/2011 Swim   Free Style   45:00   4/4/2011 Swim   Free Style   45:00   4/6/2011 Swim   Free Style   45:00   4/8/2011 Swim   Free Style   55:00   4/11/2011 Swim   Free Style   55:00   4/13/2011 Swim   Free Style   55:00   4/15/2011 Swim   Free Style   45:00   4/18/2011 Swim   Free Style   55:01   4/20/2011 Swim   Free Style   55:00   4/22/2011 Swim   Free Style   50:00   4/25/2011 Swim   Free Style   40:00   4/27/2011 Swim   Free Style   16:00   4/28/2011 Swim   Free Style   40:00   5/2/2011 Swim   Free Style   1:00:00   5/6/2011 Swim   Free Style   50:00   5/9/2011 Swim   Free Style   45:00   5/11/2011 Swim   Free Style   1:00:00   5/13/2011 Swim   Free Style   45:00   5/16/2011 Swim   Back Stroke   1:05:00   5/18/2011 Swim   Free Style   45:00   5/20/2011 Swim   Back Stroke   55:00   5/23/2011 Swim   Free Style   40:00   5/26/2011 Swim   Free Style   1:00:00   5/28/2011 Swim   Free Style   40:00   5/31/2011 Swim   Free Style   40:00   6/4/2011 Swim   Free Style   40:00   6/7/2011 Swim   Free Style   45:00   6/11/2011 Swim   Free Style   1:10:00   6/13/2011 Swim   Free Style   1:00:00   6/16/2011 Swim   Free Style   1:00:00   6/19/2011 Swim   Free Style   50:00   6/21/2011 Swim   Free Style   35:00   6/22/2011 Swim   Free Style   30:00   6/24/2011 Swim   Free Style   50:00   6/28/2011 Swim   Free Style   50:00   6/29/2011 Swim   Free Style   1:05:00   7/1/2011 Swim   Free Style   50:00   7/3/2011 Swim   Free Style   50:00   7/4/2011 Swim   Mixed   45:00   7/6/2011 Swim   Free Style   45:00   7/8/2011 Swim   Back Stroke   45:00   7/10/2011 Swim   Free Style   25:00   7/12/2011 Swim   Free Style   30:00   7/14/2011 Swim   Free Style   1:05:00   7/22/2011 Swim   Back Stroke   1:05:00   8/1/2011 Swim   Back Stroke   45:00   8/4/2011 Swim   Free Style   45:00   1/23/2013 Bike Trainer   Default   1:00   10/23/2013 Bike Trainer   Default   1:00:01   4/3/2011 Swim   Free Style 300.0 yd 5:32 32:28 2/20/2011 Swim   Free Style 400.0 yd 8:22 36:49 4/17/2011 Swim   Free Style 400.0 yd 7:02 30:57 2/19/2012 Swim   Free Style 400.0 yd 7:34 33:18 7/4/2012 Swim   Free Style 800.0 yd     8/24/2013 Swim   Free Style 0.5 mi 19:47 37:20 7/21/2013 Run   Default 0.6 mi 9:39 17:15 6/30/2013 Swim   Free Style 0.6 mi 19:27 34:08 6/30/2013 Swim   Free Style 0.6 mi 18:44 31:45 8/3/2013 Swim   Free Style 0.6 mi 18:07 29:14 12/30/2013 Swim   Back Stroke 1100.0 yd     7/9/2013 Swim   Free Style 1200.0 yd     2/19/2013 Swim   Free Style 1500.0 yd     5/2/2013 Swim   Free Style 1500.0 yd     12/13/2011 Swim   Free Style 1600.0 yd     12/14/2013 Swim   Default 1.0 mi 34:23 34:44 2/3/2014 Swim   Default 1.0 mi 29:11 29:29 1/15/2012 Swim   Free Style 1750.0 yd     2/10/2012 Swim   Free Style 1750.0 yd     2/13/2012 Swim   Free Style 1750.0 yd     2/16/2012 Swim   Back Stroke 1750.0 yd     5/8/2013 Swim   Back Stroke 1750.0 yd     12/2/2011 Swim   Free Style 1760.0 yd     12/15/2011 Swim   Free Style 1760.0 yd     11/30/2011 Swim   Free Style 1800.0 yd     2/9/2012 Swim   Free Style 1800.0 yd     12/12/2011 Swim   Free Style 2000.0 yd     12/23/2011 Swim   Free Style 2000.0 yd     1/4/2012 Swim   Free Style 2000.0 yd     1/5/2012 Swim   Free Style 2000.0 yd     3/16/2012 Swim   Free Style 2000.0 yd     3/30/2012 Swim   Free Style 2000.0 yd