| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/21/2015 |
Run |
National xc parliment hill |
Race |
12.0 km |
1:09:27 |
9:19 |
 |
| 1/3/2015 |
Run |
surrey cross country championships |
Race |
12.0 km |
54:23 |
7:18 |
|
| 2/22/2014 |
Run |
National xc Nottingham |
Race |
12.0 km |
49:59 |
6:43 |
|
| 2/23/2013 |
Run |
National xc Sunderland |
Race |
12.0 km |
58:21 |
7:50 |
|
| 1/5/2013 |
Run |
surrey cross country championships |
Race |
12.0 km |
52:54 |
7:06 |
|
| 2/25/2012 |
Run |
National xc parliment hill |
Race |
12.0 km |
51:14 |
6:53 |
|