Workouts

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Date Activity Course ▲ Type Distance Duration Pace   11/9/2013 Run Cross Country Roundshaw Race 4.8 mi 32:00 6:40 10/10/2015 Run Cross Country Roundshaw Race 4.8 mi 32:50 6:51 2/8/2014 Run xc newlands corner Race 4.8 mi 34:20 7:10