| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/5/2015 |
Run |
Lambeth 2 x 1 mile pus 5x200 |
Interval |
5.2 mi |
|
|
 |
| 9/21/2015 |
Run |
Lambeth 2 x 1 mile pus 5x200 |
Interval |
5.5 mi |
|
|
|
| 9/9/2015 |
Run |
Lambeth 2 x 1 mile pus 5x200 |
Interval |
5.5 mi |
|
|
|
| 9/1/2015 |
Run |
Lambeth 2 x 1 mile pus 5x200 |
Interval |
5.6 mi |
|
|
|
| 6/24/2015 |
Run |
Lambeth 2 x 1 mile pus 5x200 |
Interval |
5.0 mi |
|
|
|
| 6/9/2015 |
Run |
Lambeth 2 x 1 mile pus 5x200 |
Interval |
5.0 mi |
|
|
|
| 6/1/2015 |
Run |
Lambeth 2 x 1 mile pus 5x200 |
Interval |
5.5 mi |
|
|
|
| 5/28/2015 |
Run |
Lambeth 2 x 1 mile pus 5x200 |
Interval |
5.5 mi |
|
|
|
| 5/19/2015 |
Run |
Lambeth 2 x 1 mile pus 5x200 |
Interval |
5.5 mi |
|
|
|
| 5/12/2015 |
Run |
Lambeth 2 x 1 mile pus 5x200 |
Interval |
5.5 mi |
|
|
|
| 5/6/2015 |
Run |
Lambeth 2 x 1 mile pus 5x200 |
Interval |
5.5 mi |
|
|
|
| 5/1/2015 |
Run |
Lambeth 2 x 1 mile pus 5x200 |
Interval |
5.8 mi |
|
|
|