Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/5/2009 Run
Mt Victoria and back off road
Hill 2.9 mi    
12/4/2008 Run
Mt Victoria and back off road
Easy 2.9 mi    
10/31/2008 Run
Mt Victoria and back off road
Hill 2.9 mi    
10/26/2008 Run
Mt Victoria and back off road
Hill 2.9 mi    
10/13/2008 Run
Mt Victoria and back off road
Hill 2.9 mi    
10/1/2008 Run
Mt Victoria and back off road
Hill 2.9 mi    
9/25/2008 Run
Mt Victoria and back off road
Easy 2.9 mi    
7/20/2008 Run
Mt Victoria and back off road
Easy 2.9 mi    
5/18/2008 Run
Mt Victoria and back off road
Hill 2.9 mi 25:50 9:04
5/12/2008 Run
Mt Victoria and back off road
Hill 2.9 mi 25:20 8:54
3/17/2008 Run
Mt Victoria and back off road
Hill 2.9 mi 27:18 9:35
3/14/2008 Run
Mt Victoria and back off road
Hill 2.9 mi 28:03 9:51