Run: Running Previous Next

4/5/2012

6:05 PM

3.1 mi

35:40.61

11:31 mi

Equipment

Nike

Health

153 bpm

Weather

4 C
  • Splits
  • Graphs
  • Map

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Notes

legs still sore, esp calves! Shortened planned 4 to 3.

Flexibility after and used Stick. Some kind of knot or bump on right lower leg, toward inside of shin--doesn't hurt really.

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