Run: Running Previous Next

8/21/2010

4:24 AM

4.5 mi

46:18.30

10:18 mi

Equipment

Nike

Health

179 bpm

Weather

27 C
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Notes

legs a little sore most of the week

hamstrings very tight--can't touch toes

started (today) taking Ca/Mg..we'll see if that helps

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