Workouts

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Date ▼ Activity Course Type Distance Duration Pace   7/30/2011 Run Spree Running 4.2 mi 45:00 10:45 7/21/2011 Run Spree Running 4.6 mi 45:43 10:02 7/15/2011 Run Spree Running 5.2 mi 49:15 9:34 6/3/2011 Run Spree Running 3.1 mi 34:57 11:15 5/31/2011 Run Spree Running 4.3 mi 43:54 10:19 5/30/2011 Run Spree Running 3.6 mi 40:06 11:09 4/9/2011 Run Spree Running 5.6 mi 53:59 9:40 4/4/2011 Run Spree Running 3.9 mi 43:30 11:17 4/1/2011 Run Spree Running 3.4 mi 32:33 9:40 3/29/2011 Run Spree Running 5.3 mi 48:48 9:12 1/24/2011 Run Spree Running 6.9 mi 1:03:32 9:14 1/10/2011 Run Spree Running 4.1 mi 39:26 9:45 11/25/2010 Run Spree Running 3.9 mi 38:31 9:50 11/22/2010 Run Spree Running 4.5 mi 49:54 11:10 11/18/2010 Run Spree Running 4.5 mi 45:06 9:58 7/15/2010 Run Spree My Activities 4.4 mi 38:29 8:51 6/30/2010 Run Spree My Activities 3.3 mi 33:09 10:00 6/20/2010 Run Spree My Activities 4.4 mi 39:27 9:03 4/15/2010 Run Spree My Activities 4.5 mi 38:42 8:33 4/11/2010 Run Spree My Activities 2.6 mi 30:06 11:35 3/10/2010 Run Spree My Activities 1.0 mi 11:07 10:55 3/10/2010 Run Spree My Activities 5.6 mi 49:48 8:55 3/10/2010 Run Spree My Activities 1.3 mi 12:06 9:37 2/9/2010 Run Spree My Activities 6.0 mi 55:51 9:18 1/26/2010 Run Spree My Activities 5.5 mi 50:38 9:16 1/19/2010 Run Spree My Activities 5.1 mi 47:42 9:24 1/15/2010 Run Spree My Activities 4.6 mi 41:26 9:00 12/15/2009 Run Spree My Activities 4.5 mi 41:17 9:12 12/10/2009 Run Spree My Activities 6.0 mi 1:00:25 10:08 12/5/2009 Run Spree My Activities 4.5 mi 42:53 9:32 11/27/2009 Run Spree My Activities 4.6 mi 43:41 9:36 11/17/2009 Run Spree My Activities 4.9 mi 50:05 10:10 11/9/2009 Run Spree My Activities 4.4 mi 42:48 9:39 10/28/2009 Run Spree My Activities 4.7 mi 41:12 8:44