| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/19/2017 |
Run |
Treadmill |
Easy |
4.6 mi |
40:00 |
8:42 |
 |
| 6/14/2017 |
Run |
Treadmill |
Easy |
5.0 mi |
43:00 |
8:36 |
|
| 6/12/2017 |
Run |
Treadmill |
Easy |
5.0 mi |
43:00 |
8:36 |
|
| 6/9/2017 |
Run |
Treadmill |
Easy |
5.0 mi |
42:00 |
8:24 |
|
| 6/7/2017 |
Run |
Treadmill |
Easy |
7.0 mi |
1:00:00 |
8:35 |
|
| 6/5/2017 |
Run |
Treadmill |
Easy |
5.0 mi |
43:00 |
8:36 |
|
| 6/3/2017 |
Run |
Treadmill |
Tempo |
4.3 mi |
37:27 |
8:49 |
|
| 6/2/2017 |
Run |
Treadmill |
Easy |
7.1 mi |
1:00:00 |
8:28 |
|
| 6/1/2017 |
Run |
Treadmill |
Easy |
4.0 mi |
34:00 |
8:30 |
|
| 5/19/2017 |
Run |
Treadmill |
Easy |
7.0 mi |
1:00:00 |
8:35 |
|
| 5/17/2017 |
Run |
Treadmill |
Easy |
5.5 mi |
45:00 |
8:11 |
|
| 5/15/2017 |
Run |
Treadmill |
Easy |
5.9 mi |
50:00 |
8:29 |
|
| 5/11/2017 |
Run |
Treadmill |
Easy |
3.0 mi |
25:00 |
8:20 |
|
| 5/10/2017 |
Run |
Treadmill |
Easy |
7.0 mi |
1:00:00 |
8:35 |
|
| 5/8/2017 |
Run |
Treadmill |
Easy |
5.0 mi |
42:00 |
8:24 |
|
| 5/4/2017 |
Run |
Treadmill |
Easy |
3.0 mi |
27:00 |
9:00 |
|
| 5/4/2017 |
Run |
Treadmill |
Easy |
3.0 mi |
27:00 |
9:00 |
|
| 5/3/2017 |
Run |
Treadmill |
Easy |
5.0 mi |
42:00 |
8:24 |
|
| 5/1/2017 |
Run |
Treadmill |
Easy |
5.0 mi |
42:00 |
8:24 |
|
| 4/28/2017 |
Run |
Treadmill |
Easy |
5.0 mi |
42:00 |
8:24 |
|
| 4/27/2017 |
Run |
Treadmill |
Easy |
5.1 mi |
42:00 |
8:15 |
|
| 4/26/2017 |
Run |
Treadmill |
Easy |
5.0 mi |
42:00 |
8:24 |
|
| 4/24/2017 |
Run |
Treadmill |
Easy |
5.0 mi |
42:00 |
8:24 |
|
| 4/23/2017 |
Run |
Treadmill |
Easy |
9.5 mi |
1:24:00 |
8:51 |
|
| 4/21/2017 |
Run |
Treadmill |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 4/20/2017 |
Run |
Treadmill |
Easy |
5.0 mi |
42:00 |
8:24 |
|
| 4/19/2017 |
Run |
Treadmill |
Easy |
5.0 mi |
42:00 |
8:24 |
|
| 4/17/2017 |
Run |
Treadmill |
Easy |
5.0 mi |
42:00 |
8:24 |
|
| 4/15/2017 |
Run |
Treadmill |
Easy |
5.0 mi |
42:00 |
8:24 |
|
| 4/12/2017 |
Run |
Treadmill |
Easy |
7.0 mi |
1:00:00 |
8:35 |
|
| 4/10/2017 |
Run |
Treadmill |
Easy |
6.0 mi |
51:00 |
8:30 |
|
| 4/9/2017 |
Run |
Treadmill |
Easy |
4.8 mi |
42:00 |
8:45 |
|
| 4/8/2017 |
Run |
Treadmill |
Easy |
4.8 mi |
42:00 |
8:51 |
|
| 4/7/2017 |
Run |
Treadmill |
Tempo |
5.8 mi |
45:00 |
7:50 |
|
| 4/5/2017 |
Run |
Treadmill |
Easy |
4.6 mi |
40:00 |
8:42 |
|
| 4/3/2017 |
Run |
Treadmill |
Easy |
6.0 mi |
51:00 |
8:30 |
|
| 4/2/2017 |
Run |
Treadmill |
Easy |
9.8 mi |
1:24:00 |
8:37 |
|
| 3/31/2017 |
Run |
Treadmill |
Easy |
5.5 mi |
45:00 |
8:11 |
|
| 3/29/2017 |
Run |
Treadmill |
Easy |
7.0 mi |
1:00:07 |
8:36 |
|
| 3/27/2017 |
Run |
Treadmill |
Easy |
5.5 mi |
51:00 |
9:17 |
|
| 3/26/2017 |
Run |
Treadmill |
Easy |
9.5 mi |
1:24:00 |
8:51 |
|
| 3/24/2017 |
Run |
Treadmill |
Easy |
6.0 mi |
51:00 |
8:30 |
|
| 3/22/2017 |
Run |
Treadmill |
Easy |
5.0 mi |
41:59 |
8:24 |
|
| 3/19/2017 |
Run |
Treadmill |
Easy |
6.0 mi |
51:06 |
8:31 |
|
| 3/18/2017 |
Run |
Treadmill |
Easy |
5.0 mi |
42:02 |
8:25 |
|
| 3/10/2017 |
Run |
Treadmill |
Easy |
6.0 mi |
51:01 |
8:31 |
|
| 3/5/2017 |
Run |
Treadmill |
Easy |
8.0 mi |
1:09:58 |
8:45 |
|
| 3/3/2017 |
Run |
Treadmill |
Easy |
7.0 mi |
1:00:00 |
8:35 |
|
| 2/15/2017 |
Run |
Treadmill |
Easy |
4.0 mi |
35:07 |
8:47 |
|
| 2/12/2017 |
Run |
Treadmill |
Easy |
7.5 mi |
1:02:58 |
8:24 |
|
| 2/4/2017 |
Run |
Treadmill |
Easy |
4.7 mi |
35:02 |
7:28 |
|
| 1/28/2017 |
Run |
Treadmill |
Easy |
3.9 mi |
29:47 |
7:38 |
|
| 1/21/2017 |
Run |
Treadmill |
Easy |
3.5 mi |
29:30 |
8:26 |
|
| 1/9/2017 |
Run |
Treadmill |
Easy |
8.0 mi |
1:10:00 |
8:45 |
|
| 1/2/2017 |
Run |
Treadmill |
Easy |
7.5 mi |
1:09:59 |
9:20 |
|
| 12/12/2003 |
Run |
Treadmill |
Default |
5.0 mi |
50:00 |
10:00 |
|
| 9/30/2003 |
Run |
Treadmill |
Default |
3.0 mi |
30:00 |
10:00 |
|
| 9/29/2003 |
Run |
Treadmill |
Default |
4.0 mi |
40:00 |
10:00 |
|
| 6/2/2003 |
Run |
Treadmill |
Default |
4.0 mi |
35:00 |
8:45 |
|
| 5/1/2003 |
Run |
Treadmill |
Default |
5.5 mi |
50:00 |
9:06 |
|
| 4/28/2003 |
Run |
Treadmill |
Default |
4.0 mi |
40:00 |
10:00 |
|
| 3/12/2003 |
Run |
Treadmill |
Default |
3.2 mi |
25:00 |
7:49 |
|
| 3/5/2003 |
Run |
Treadmill |
Default |
3.2 mi |
30:00 |
9:23 |
|
| 3/4/2003 |
Run |
Treadmill |
Default |
4.1 mi |
45:00 |
10:56 |
|
| 2/26/2003 |
Run |
Treadmill |
Default |
3.2 mi |
29:00 |
9:04 |
|
| 2/25/2003 |
Run |
Treadmill |
Default |
4.1 mi |
45:00 |
10:56 |
|
| 2/24/2003 |
Run |
Treadmill |
Default |
3.2 mi |
27:45 |
8:41 |
|
| 2/23/2003 |
Run |
Treadmill |
Default |
7.0 mi |
1:17:24 |
11:04 |
|
| 2/14/2003 |
Run |
Treadmill |
Default |
4.1 mi |
45:00 |
10:56 |
|
| 2/9/2003 |
Run |
Treadmill |
Default |
6.0 mi |
1:05:30 |
10:55 |
|
| 2/6/2003 |
Run |
Treadmill |
Default |
4.1 mi |
45:00 |
10:56 |
|
| 2/5/2003 |
Run |
Treadmill |
Default |
3.2 mi |
28:22 |
8:52 |
|
| 2/3/2003 |
Run |
Treadmill |
Default |
3.2 mi |
29:50 |
9:20 |
|
| 1/30/2003 |
Run |
Treadmill |
Default |
4.1 mi |
45:00 |
10:56 |
|
| 1/28/2003 |
Run |
Treadmill |
Default |
4.1 mi |
45:00 |
10:56 |
|
| 1/26/2003 |
Run |
Treadmill |
Default |
6.0 mi |
1:05:30 |
10:55 |
|
| 1/23/2003 |
Run |
Treadmill |
Default |
2.6 mi |
30:00 |
11:33 |
|
| 1/22/2003 |
Run |
Treadmill |
Default |
3.0 mi |
30:00 |
10:00 |
|
| 1/21/2003 |
Run |
Treadmill |
Default |
6.0 mi |
1:05:30 |
10:55 |
|
| 1/19/2003 |
Run |
Treadmill |
Default |
6.0 mi |
1:05:30 |
10:55 |
|
| 1/16/2003 |
Run |
Treadmill |
Default |
4.1 mi |
45:00 |
10:54 |
|
| 1/15/2003 |
Run |
Treadmill |
Default |
3.2 mi |
28:59 |
9:04 |
|
| 1/14/2003 |
Run |
Treadmill |
Default |
4.1 mi |
45:00 |
10:54 |
|
| 1/12/2003 |
Run |
Treadmill |
Default |
5.5 mi |
1:00:00 |
10:55 |
|
| 1/9/2003 |
Run |
Treadmill |
Default |
5.4 mi |
1:00:00 |
11:10 |
|
| 1/9/2003 |
Run |
Treadmill |
Default |
5.4 mi |
1:00:00 |
11:10 |
|
| 1/6/2003 |
Run |
Treadmill |
Default |
5.4 mi |
1:00:00 |
11:10 |
|
| 1/5/2003 |
Run |
Treadmill |
Default |
4.0 mi |
45:00 |
11:10 |
|
| 1/2/2003 |
Run |
Treadmill |
Default |
5.4 mi |
1:00:02 |
11:05 |
|
| 1/1/2003 |
Run |
Treadmill |
Default |
4.0 mi |
45:00 |
11:10 |
|
| 12/29/2002 |
Run |
Treadmill |
Default |
4.0 mi |
45:00 |
11:10 |
|
| 12/26/2002 |
Run |
Treadmill |
Default |
4.0 mi |
45:40 |
11:25 |
|
| 12/22/2002 |
Run |
Treadmill |
Default |
5.3 mi |
1:01:01 |
11:31 |
|
| 12/19/2002 |
Run |
Treadmill |
Default |
4.0 mi |
45:34 |
11:24 |
|
| 12/17/2002 |
Run |
Treadmill |
Default |
4.0 mi |
45:36 |
11:24 |
|
| 12/15/2002 |
Run |
Treadmill |
Default |
4.0 mi |
35:34 |
8:54 |
|
| 12/12/2002 |
Run |
Treadmill |
Default |
4.0 mi |
35:30 |
8:53 |
|
| 12/10/2002 |
Run |
Treadmill |
Default |
4.0 mi |
44:28 |
11:07 |
|
| 12/8/2002 |
Run |
Treadmill |
Default |
4.0 mi |
45:00 |
11:15 |
|
| 12/2/2002 |
Run |
Treadmill |
Default |
3.2 mi |
32:30 |
10:10 |
|
|