Workouts

---

Date Activity ▲ Course Type Distance Duration Pace   4/17/2004 Run Oceans of Mercy 5k Race 3.1 mi 23:09 7:29 4/2/2005 Run Oceans of Mercy 5k Race 3.1 mi 19:48 6:24 4/21/2007 Run Oceans of Mercy 5k Race 3.1 mi 21:21 6:54