Run: Tempo Previous Next

8/17/2011

6:49 AM

9.4 mi

1:10:55.71

7:35 mi

Health

215 lb
157 bpm
178 bpm
6372
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Randomness

Notes

30 min @ 705 w/ 6min recovery

20 min @ 655 w/ 4 min recovery

10 min @ 655 then 15min cool down

Comments