3/4/2009
6:05 AM
7 mi
57:18
8:11 mi
Brooks Glycerin 6 (GREEN 15)
pretty fast pace ... threw 2 hard miles in 3-4 .... just didn't have it in me to do a real tempo workout -- bummer
8:16
8:21
8:10
7:25
8:29
8:17
8:12