Workouts

---

Date ▼ Activity Course Type Distance Duration Pace   4/4/2009 Run Treadmill / bad weather Easy 4.7 mi 45:00 9:35 8/6/2008 Run Treadmill / bad weather Easy 4.0 mi 35:00 8:45 7/23/2008 Run Treadmill / bad weather Hill 7.0 mi 1:03:10 9:02