Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/21/2010 Run
Michelin 5k
Race 5.0 km 27:12 8:46
5/29/2010 Run
Pirahna River Run course
Race 5.0 km 28:06 9:03
4/10/2010 Run
Furman
Race 5.0 km 26:52 8:39
1/23/2010 Run
Greenville News Run Downtown
Race 5.0 km 26:12 8:26
5/8/2009 Run
T.R. - Swamp Rabbit Trail
Race 5.0 km 29:52 9:37
12/13/2008 Run
Furman 5k
Race 5.0 km 28:03 9:02
5/9/2008 Run
Eastside High Cross Country Course
Race 5.0 km 25:45 8:18
3/29/2008 Run
Milliken cross country course
Race 5.0 km 25:09 8:06
3/1/2008 Run
Reedy River 5K
Race 5.0 km 25:38 8:16
1/26/2008 Run
Gvl News Downtown Run
Race 5.0 km 25:59 8:22
12/15/2007 Run
Furman 5k
Race 5.0 km 25:56 8:21
10/27/2007 Run
Spinx 5k
Race 5.0 km 26:26 8:31
10/6/2007 Run
Michelin 5k
Race 5.0 km 26:34 8:34
5/11/2007 Run
Eastside High Cross Country Course
Race 5.0 km 25:51 8:20
4/7/2007 Run
Furman course
Race 5.0 km 26:21 8:29
11/18/2006 Run
Turkey Trot at Furman
Race 5.0 km 29:13 9:25
3/4/2006 Run
Reedy River 5K
Race 5.0 km 34:42 11:11
10/29/2005 Run
Spinx Runfest 5k
Race 5.0 km 25:56 8:21
2/26/2005 Run
Gvl News Downtown Run
Race 5.0 km 27:43 8:56
11/13/2004 Run
Turkey Trot at Furman
Race 5.0 km 28:04 9:03
1/31/2004 Run
Greenville News Run Downtown
Race 5.0 km 28:32 9:12