| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/10/2003 |
Run |
2 laps on streets + River Way culdesac |
Hill |
2.4 mi |
21:32 |
8:59 |
 |
| 11/6/2003 |
Run |
2 laps on streets + River Way culdesac |
Hill |
4.0 mi |
38:20 |
9:35 |
|
| 11/5/2003 |
Run |
2 laps on streets + River Way culdesac |
Hill |
4.0 mi |
39:26 |
9:52 |
|
| 10/29/2003 |
Run |
2 laps on streets + River Way culdesac |
Hill |
4.0 mi |
36:32 |
9:08 |
|