| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/5/2006 |
Run |
2 n'hood laps w/ culdesac |
Easy |
5.0 mi |
50:00 |
10:00 |
 |
| 11/30/2006 |
Run |
2 n'hood laps w/ culdesac |
Easy |
5.0 mi |
54:18 |
10:52 |
|
| 11/1/2006 |
Run |
2 n'hood laps w/ culdesac |
Easy |
5.0 mi |
50:13 |
10:03 |
|
| 10/25/2006 |
Run |
2 n'hood laps w/ culdesac |
Hill |
5.0 mi |
49:36 |
9:56 |
|
| 10/19/2006 |
Run |
2 n'hood laps w/ culdesac |
Hill |
5.0 mi |
48:50 |
9:46 |
|
| 9/27/2006 |
Run |
2 n'hood laps w/ culdesac |
Hill |
5.0 mi |
48:23 |
9:41 |
|
| 8/22/2006 |
Run |
2 n'hood laps w/ culdesac |
Hill |
5.0 mi |
49:45 |
9:57 |
|
| 11/15/2005 |
Run |
2 n'hood laps w/ culdesac |
Easy |
5.0 mi |
48:29 |
9:42 |
|
| 10/7/2005 |
Run |
2 n'hood laps w/ culdesac |
Easy |
5.0 mi |
54:21 |
10:58 |
|
| 3/23/2005 |
Run |
2 n'hood laps w/ culdesac |
Easy |
4.8 mi |
46:54 |
9:47 |
|
| 11/30/2004 |
Run |
2 n'hood laps w/ culdesac |
Easy |
4.8 mi |
47:09 |
9:50 |
|
| 11/15/2004 |
Run |
2 n'hood laps w/ culdesac |
Easy |
4.8 mi |
47:20 |
9:52 |
|
| 2/19/2004 |
Run |
2 n'hood laps w/ culdesac |
Easy |
4.8 mi |
47:37 |
9:56 |
|
| 1/14/2004 |
Run |
2 n'hood laps w/ culdesac |
Easy |
4.8 mi |
59:27 |
12:24 |
|