| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/8/2007 |
Run |
1 trail loop |
Easy |
2.5 mi |
25:00 |
10:00 |
 |
| 12/1/2007 |
Run |
1 trail loop |
Easy |
2.5 mi |
27:21 |
10:57 |
|
| 10/28/2007 |
Run |
1 trail loop |
Easy |
2.5 mi |
25:00 |
10:00 |
|
| 10/25/2007 |
Run |
1 trail loop |
Easy |
2.5 mi |
23:05 |
9:14 |
|
| 7/3/2007 |
Run |
1 trail loop |
Easy |
2.5 mi |
23:23 |
9:22 |
|
| 2/6/2007 |
Run |
1 trail loop |
Easy |
2.5 mi |
27:00 |
10:48 |
|
| 11/9/2006 |
Run |
1 trail loop |
Easy |
2.5 mi |
21:55 |
8:46 |
|
| 7/24/2006 |
Run |
1 trail loop |
Easy |
2.4 mi |
28:00 |
11:40 |
|
| 5/11/2006 |
Run |
1 trail loop |
Easy |
2.5 mi |
24:30 |
9:48 |
|
| 3/15/2006 |
Run |
1 trail loop |
Easy |
2.4 mi |
31:16 |
13:02 |
|
| 1/6/2006 |
Run |
1 trail loop |
Easy |
2.4 mi |
24:24 |
10:10 |
|
| 1/2/2006 |
Run |
1 trail loop |
Easy |
2.4 mi |
24:38 |
10:16 |
|
| 10/4/2005 |
Run |
1 trail loop |
Easy |
2.3 mi |
21:40 |
9:26 |
|
| 9/25/2005 |
Run |
1 trail loop |
Easy |
2.3 mi |
30:00 |
13:03 |
|
| 9/20/2005 |
Run |
1 trail loop |
Easy |
2.3 mi |
21:28 |
9:20 |
|
| 9/19/2005 |
Run |
1 trail loop |
Interval |
2.3 mi |
25:05 |
10:55 |
|
| 9/15/2005 |
Run |
1 trail loop |
Easy |
2.3 mi |
22:39 |
9:51 |
|
| 9/13/2005 |
Run |
1 trail loop |
Easy |
2.3 mi |
23:26 |
10:12 |
|
| 9/11/2005 |
Run |
1 trail loop |
Easy |
2.3 mi |
21:49 |
9:30 |
|
| 9/2/2005 |
Run |
1 trail loop |
Easy |
2.3 mi |
22:01 |
9:35 |
|
| 9/1/2005 |
Run |
1 trail loop |
Easy |
2.3 mi |
22:19 |
9:43 |
|
| 8/30/2005 |
Run |
1 trail loop |
Easy |
2.3 mi |
22:33 |
9:49 |
|
| 8/29/2005 |
Run |
1 trail loop |
Easy |
2.3 mi |
22:59 |
10:00 |
|
| 8/22/2005 |
Run |
1 trail loop |
Easy |
2.3 mi |
23:30 |
10:14 |
|
| 8/21/2005 |
Run |
1 trail loop |
Easy |
2.3 mi |
23:53 |
10:24 |
|
| 7/27/2005 |
Run |
1 trail loop |
Easy |
2.3 mi |
23:03 |
10:02 |
|
| 6/24/2005 |
Run |
1 trail loop |
Easy |
2.3 mi |
22:20 |
9:43 |
|
| 5/25/2005 |
Run |
1 trail loop |
Easy |
2.3 mi |
21:04 |
9:10 |
|
| 3/19/2005 |
Run |
1 trail loop |
Easy |
2.3 mi |
21:05 |
9:10 |
|
| 2/25/2005 |
Run |
1 trail loop |
Easy |
2.2 mi |
20:24 |
9:17 |
|
| 8/27/2004 |
Run |
1 trail loop |
Easy |
2.3 mi |
22:04 |
9:36 |
|
| 8/24/2004 |
Run |
1 trail loop |
Easy |
2.3 mi |
22:18 |
9:42 |
|
| 8/22/2004 |
Run |
1 trail loop |
Easy |
2.3 mi |
22:28 |
9:47 |
|
| 8/18/2004 |
Run |
1 trail loop |
Easy |
2.3 mi |
21:56 |
9:33 |
|
| 7/27/2004 |
Run |
1 trail loop |
Easy |
2.3 mi |
21:54 |
9:32 |
|
| 7/16/2004 |
Run |
1 trail loop |
Easy |
2.3 mi |
21:37 |
9:24 |
|
| 7/14/2004 |
Run |
1 trail loop |
Easy |
2.3 mi |
22:00 |
9:34 |
|
| 7/13/2004 |
Run |
1 trail loop |
Easy |
2.3 mi |
22:45 |
9:54 |
|
| 7/12/2004 |
Run |
1 trail loop |
Easy |
2.3 mi |
22:19 |
9:43 |
|
| 7/9/2004 |
Run |
1 trail loop |
Easy |
2.3 mi |
21:49 |
9:30 |
|
| 5/8/2004 |
Run |
1 trail loop |
Easy |
2.3 mi |
24:00 |
10:27 |
|
| 3/10/2004 |
Run |
1 trail loop |
Easy |
2.3 mi |
22:13 |
9:40 |
|
|