| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/7/2009 |
Run |
Lake Lanier |
Easy |
5.0 mi |
52:41 |
10:33 |
 |
| 8/5/2009 |
Bike |
Lake Lanier |
Easy |
17.4 mi |
1:48:18 |
6:13 |
|
| 8/4/2009 |
Run |
Lake Lanier |
Easy |
3.0 mi |
30:29 |
10:10 |
|
| 8/3/2009 |
Bike |
Lake Lanier |
Easy |
5.0 mi |
42:05 |
8:25 |
|
| 8/2/2009 |
Run |
Lake Lanier |
Easy |
5.0 mi |
57:09 |
11:26 |
|
| 6/13/2009 |
Bike |
Lake Lanier |
Easy |
5.5 mi |
1:00:00 |
10:55 |
|
|