Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
6/28/2019 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
26:11 |
8:27 |
|
6/28/2019 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
24:46 |
8:00 |
|
7/1/2019 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
27:11 |
8:47 |
|
7/1/2019 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
26:01 |
8:24 |
|
7/1/2019 |
Run |
LA Fitness |
Tempo |
3.1 mi |
20:16 |
6:33 |
|
7/9/2019 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
27:01 |
8:43 |
|
7/9/2019 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
27:06 |
8:45 |
|
7/9/2019 |
Run |
LA Fitness |
Tempo |
10.0 mi |
1:09:31 |
6:58 |
|
7/12/2019 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
23:54 |
7:43 |
|
7/12/2019 |
Run |
San Marcos Trot |
Interval |
5.5 mi |
38:16 |
6:58 |
|
7/12/2019 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
25:29 |
8:14 |
|
7/16/2019 |
Run |
San Marcos Trot |
Easy |
1.1 mi |
10:09 |
9:14 |
|
7/17/2019 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
24:53 |
8:02 |
|
7/17/2019 |
Run |
LA Fitness |
Tempo |
5.0 mi |
34:54 |
6:59 |
|
7/17/2019 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
26:15 |
8:29 |
|
7/24/2019 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
27:37 |
8:55 |
|
7/24/2019 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
27:14 |
8:48 |
|
7/24/2019 |
Run |
LA Fitness |
Tempo |
6.2 mi |
43:16 |
6:59 |
|
7/26/2019 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
27:41 |
8:56 |
|
7/26/2019 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
26:28 |
8:33 |
|
7/26/2019 |
Run |
LA Fitness |
Interval |
3.6 mi |
23:36 |
6:34 |
|
7/31/2019 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
28:13 |
9:07 |
|
7/31/2019 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
25:29 |
8:14 |
|
7/31/2019 |
Run |
LA Fitness |
Tempo |
6.2 mi |
42:55 |
6:56 |
|
8/2/2019 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
23:00 |
7:26 |
|
8/2/2019 |
Run |
LA Fitness |
Interval |
5.0 mi |
38:16 |
7:40 |
|
8/2/2019 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
26:22 |
8:31 |
|
8/7/2019 |
Run |
LA Fitness |
Tempo |
5.0 mi |
34:54 |
6:59 |
|
8/7/2019 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
28:14 |
9:07 |
|
8/7/2019 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
25:38 |
8:17 |
|
8/9/2019 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
26:51 |
8:40 |
|
8/9/2019 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
26:02 |
8:24 |
|
8/9/2019 |
Run |
LA Fitness |
Interval |
3.4 mi |
21:37 |
6:22 |
|
8/14/2019 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
25:27 |
8:13 |
|
8/14/2019 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
27:45 |
8:58 |
|
8/14/2019 |
Run |
LA Fitness |
Tempo |
3.1 mi |
20:41 |
6:41 |
|
8/31/2019 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
27:11 |
8:47 |
|
8/31/2019 |
Run |
San Marcos Trot |
Easy |
3.4 mi |
28:24 |
8:22 |
|
8/31/2019 |
Run |
LA Fitness |
Tempo |
1.0 mi |
6:35 |
6:35 |
|
9/6/2019 |
Run |
LA Fitness |
Tempo |
2.0 mi |
13:57 |
6:59 |
|
9/6/2019 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
25:24 |
8:12 |
|
9/6/2019 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
26:12 |
8:28 |
|
9/18/2019 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
25:55 |
8:22 |
|
9/18/2019 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
24:43 |
7:59 |
|
9/18/2019 |
Run |
LA Fitness |
Tempo |
2.0 mi |
13:58 |
6:59 |
|
9/20/2019 |
Run |
San Marcos Trot |
Easy |
3.4 mi |
27:55 |
8:13 |
|
9/25/2019 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
23:07 |
7:28 |
|
9/25/2019 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
25:25 |
8:12 |
|
9/25/2019 |
Run |
LA Fitness |
Tempo |
3.1 mi |
21:37 |
6:59 |
|
10/2/2019 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
25:22 |
8:11 |
|
10/2/2019 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
24:51 |
8:01 |
|
10/2/2019 |
Run |
LA Fitness |
Tempo |
2.0 mi |
13:53 |
6:57 |
|
10/10/2019 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
25:55 |
8:22 |
|
10/10/2019 |
Run |
LA Fitness |
Tempo |
2.0 mi |
13:58 |
6:59 |
|
10/10/2019 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
24:17 |
7:50 |
|
10/17/2019 |
Run |
LA Fitness |
Tempo |
2.2 mi |
15:22 |
7:00 |
|
10/17/2019 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
27:38 |
8:55 |
|
10/17/2019 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
26:42 |
8:37 |
|
10/23/2019 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
27:35 |
8:54 |
|
10/23/2019 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
24:54 |
8:02 |
|
10/23/2019 |
Run |
LA Fitness |
Tempo |
3.1 mi |
21:04 |
6:48 |
|
10/25/2019 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
26:32 |
8:34 |
|
10/25/2019 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
25:14 |
8:09 |
|
10/25/2019 |
Run |
LA Fitness |
Tempo |
1.0 mi |
6:17 |
6:17 |
|
10/30/2019 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
25:08 |
8:07 |
|
10/30/2019 |
Run |
LA Fitness |
Tempo |
3.1 mi |
21:12 |
6:51 |
|
10/30/2019 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
26:10 |
8:27 |
|
11/1/2019 |
Run |
LA Fitness |
Tempo |
1.4 mi |
8:58 |
6:25 |
|
11/1/2019 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
25:13 |
8:09 |
|
11/1/2019 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
26:09 |
8:27 |
|
11/6/2019 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
26:19 |
8:30 |
|
11/6/2019 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
24:10 |
7:48 |
|
11/6/2019 |
Run |
LA Fitness |
Tempo |
4.0 mi |
27:49 |
6:58 |
|
11/8/2019 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
26:50 |
8:40 |
|
11/8/2019 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
25:20 |
8:11 |
|
11/8/2019 |
Run |
LA Fitness |
Tempo |
2.0 mi |
12:37 |
6:19 |
|
11/13/2019 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
26:07 |
8:26 |
|
11/13/2019 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
25:51 |
8:21 |
|
11/13/2019 |
Run |
LA Fitness |
Tempo |
4.0 mi |
27:55 |
6:59 |
|
12/5/2019 |
Run |
LA Fitness |
Tempo |
2.0 mi |
13:54 |
6:57 |
|
12/19/2019 |
Run |
LA Fitness |
Tempo |
2.1 mi |
13:38 |
6:30 |
|
3/27/2020 |
Run |
San Marcos Trot |
Easy |
3.8 mi |
30:28 |
8:02 |
|
6/24/2020 |
Run |
San Marcos Trot |
Easy |
6.6 mi |
55:21 |
8:24 |
|
12/5/2020 |
Run |
San Marcos Trot |
Easy |
2.5 mi |
20:00 |
8:00 |
|
12/6/2020 |
Run |
San Marcos Trot |
Easy |
2.1 mi |
16:48 |
8:00 |
|
12/16/2020 |
Run |
San Marcos Trot |
Easy |
2.4 mi |
19:25 |
8:06 |
|
6/2/2021 |
Run |
San Marcos Trot |
Easy |
2.1 mi |
16:19 |
7:47 |
|
6/3/2021 |
Run |
San Marcos Trot |
Easy |
2.1 mi |
15:31 |
7:24 |
|
6/3/2021 |
Run |
Horizon Treadmill |
Interval |
3.6 mi |
23:03 |
6:25 |
|
6/3/2021 |
Run |
San Marcos Trot |
Easy |
2.1 mi |
16:11 |
7:43 |
|
6/5/2021 |
Run |
San Marcos Trot |
Easy |
2.1 mi |
16:12 |
7:43 |
|
11/17/2021 |
Run |
San Marcos Trot |
Easy |
2.5 mi |
21:05 |
8:26 |
|
12/9/2021 |
Run |
San Marcos Trot |
Easy |
2.1 mi |
16:46 |
8:00 |
|
12/14/2021 |
Run |
San Marcos Trot |
Easy |
1.1 mi |
9:14 |
8:24 |
|
12/21/2021 |
Run |
San Marcos Trot |
Easy |
2.1 mi |
18:26 |
8:47 |
|
1/12/2022 |
Run |
San Marcos Trot |
Easy |
1.1 mi |
10:17 |
9:21 |
|
1/12/2022 |
Run |
San Marcos Trot |
Easy |
1.1 mi |
10:35 |
9:38 |
|
2/1/2022 |
Run |
Horizon Treadmill |
Easy |
1.1 mi |
10:21 |
9:25 |
|
2/1/2022 |
Run |
San Marcos Trot |
Easy |
2.1 mi |
18:20 |
8:44 |
|
2/1/2022 |
Run |
Horizon Treadmill |
Tempo |
5.0 mi |
34:53 |
6:59 |
|
|