Workouts


Summary
wait
Date ▲ Activity Course Type Distance Duration Pace  
4/26/2018 Run
LA Fitness
Tempo 3.2 mi 22:19 6:59
5/1/2018 Run
Valley Village Trot
Easy 3.5 mi 30:00 8:35
5/1/2018 Run
LA Fitness
Tempo 3.2 mi 22:20 6:59
5/3/2018 Run
Valley Village Trot
Easy 3.5 mi 29:45 8:30
5/3/2018 Run
LA Fitness
Tempo 3.2 mi 21:31 6:44
5/15/2018 Run
Valley Village Trot
Easy 3.5 mi 30:00 8:35
5/15/2018 Run
LA Fitness
Tempo 3.2 mi 22:20 6:59
5/22/2018 Run
Valley Village Trot
Easy 3.5 mi 29:00 8:18
5/22/2018 Run
LA Fitness
Tempo 4.0 mi 26:02 6:31
5/24/2018 Run
Valley Village Trot
Easy 3.5 mi 29:30 8:26
5/24/2018 Run
LA Fitness
Interval 2.2 mi 15:12 6:55
5/31/2018 Run
Valley Village Trot
Easy 3.5 mi 28:45 8:13
5/31/2018 Run
LA Fitness
Tempo 3.2 mi 21:38 6:46
6/5/2018 Run
Valley Village Trot
Easy 3.5 mi 30:00 8:35
6/5/2018 Run
LA Fitness
Tempo 3.2 mi 22:20 6:59
6/7/2018 Run
Valley Village Trot
Easy 3.5 mi 28:34 8:10
6/7/2018 Run
LA Fitness
Interval 4.0 mi 27:40 6:55
6/12/2018 Run
Valley Village Trot
Easy 3.5 mi 29:00 8:18
6/12/2018 Run
LA Fitness
Tempo 4.0 mi 27:54 6:59
6/14/2018 Run
Valley Village Trot
Easy 3.5 mi 30:00 8:35
6/14/2018 Run
LA Fitness
Interval 4.0 mi 28:13 7:04
6/19/2018 Run
Valley Village Trot
Easy 3.5 mi 28:00 8:00
6/19/2018 Run
LA Fitness
Tempo 4.0 mi 27:55 6:59
6/21/2018 Run
Valley Village Trot
Easy 3.5 mi 29:35 8:28
6/21/2018 Run
LA Fitness
Interval 3.6 mi 24:13 6:44
6/26/2018 Run
Valley Village Trot
Easy 3.5 mi 29:34 8:27
6/26/2018 Run
LA Fitness
Tempo 5.0 mi 33:07 6:38
6/28/2018 Run
Valley Village Trot
Easy 3.5 mi 28:43 8:13
6/28/2018 Run
LA Fitness
Interval 4.0 mi 28:34 7:09
7/3/2018 Run
Valley Village Trot
Easy 3.5 mi 29:00 8:18
7/3/2018 Run
LA Fitness
Tempo 8.0 mi 55:46 6:59
7/6/2018 Run
Valley Village Trot
Easy 3.5 mi 29:00 8:18
7/6/2018 Run
LA Fitness
Interval 3.5 mi 22:02 6:18
7/10/2018 Run
LA Fitness
Tempo 7.0 mi 47:32 6:48
7/12/2018 Run
LA Fitness
Interval 3.2 mi 20:51 6:31
7/12/2018 Run
Valley Village Trot
Easy 3.5 mi 29:00 8:18
7/17/2018 Run
Valley Village Trot
Easy 3.5 mi 29:00 8:18
7/17/2018 Run
LA Fitness
Tempo 3.2 mi 22:12 6:57
7/19/2018 Run
LA Fitness
Tempo 4.0 mi 25:48 6:27
7/19/2018 Run
Valley Village Trot
Easy 3.5 mi 28:00 8:00
7/24/2018 Run
Valley Village Trot
Easy 3.5 mi 29:00 8:18
7/24/2018 Run
LA Fitness
Tempo 4.0 mi 27:55 6:59
7/27/2018 Run
LA Fitness
Tempo 4.0 mi 25:52 6:28
7/27/2018 Run
Valley Village Trot
Easy 3.5 mi 28:00 8:00
7/30/2018 Run
Valley Village Trot
Easy 3.5 mi 29:00 8:18
8/2/2018 Run
LA Fitness
Tempo 3.2 mi 20:50 6:31
8/7/2018 Run
San Marcos Trot
Easy 3.1 mi 30:00 9:39
8/8/2018 Run
San Marcos Trot
Easy 3.5 mi 29:06 8:19
8/8/2018 Run
San Marcos Trot
Easy 3.1 mi 26:53 8:41
8/8/2018 Run
LA Fitness
Tempo 4.0 mi 27:56 6:59
8/14/2018 Run
San Marcos Trot
Easy 3.1 mi 25:44 8:19
8/14/2018 Run
LA Fitness
Tempo 4.0 mi 27:54 6:59
8/14/2018 Run
San Marcos Trot
Easy 3.1 mi 27:09 8:46
8/16/2018 Run
LA Fitness
Tempo 4.0 mi 27:55 6:59
8/16/2018 Run
San Marcos Trot
Easy 3.1 mi 26:24 8:31
8/16/2018 Run
San Marcos Trot
Easy 3.1 mi 27:20 8:50
8/21/2018 Run
San Marcos Trot
Easy 3.1 mi 26:36 8:35
8/21/2018 Run
San Marcos Trot
Easy 3.1 mi 25:54 8:22
8/21/2018 Run
LA Fitness
Tempo 4.0 mi 27:55 6:59
8/23/2018 Run
San Marcos Trot
Easy 3.1 mi 25:30 8:14
8/23/2018 Run
San Marcos Trot
Easy 3.1 mi 28:32 9:13
8/23/2018 Run
LA Fitness
Tempo 4.0 mi 27:52 6:58
9/18/2018 Run
San Marcos Trot
Easy 3.1 mi 24:50 8:01
9/18/2018 Run
LA Fitness
Tempo 4.0 mi 27:54 6:59
9/18/2018 Run
San Marcos Trot
Easy 3.1 mi 26:09 8:27
11/11/2018 Run
San Marcos Trot
Easy 2.1 mi 18:37 8:52
11/24/2018 Run
San Marcos Trot
Easy 2.0 mi 18:32 9:16
11/30/2018 Run
San Marcos Trot
Easy 2.0 mi 16:18 8:05
3/1/2019 Run
San Diego County Trot
Easy 0.4 mi 10:04 25:10
3/1/2019 Run
San Diego County Trot
Easy 0.4 mi 4:08 10:20
11/2/2019 Run
San Marcos Trot
Easy 1.1 mi 9:00 8:11
11/16/2019 Run
San Marcos Trot
Easy 1.1 mi 14:02 12:46
11/18/2019 Run
San Marcos Trot
Easy 1.1 mi 10:49 9:50
8/31/2020 Run
Horizon Treadmill
Easy 2.0 mi 14:49 7:25
3/13/2021 Run
Horizon Treadmill
Easy 1.0 mi 7:25 7:25
3/29/2022 Run
Horizon Treadmill
Easy 2.0 mi 18:00 9:00