Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
10/6/2019 |
Run |
San Marcos Trot |
Long |
10.2 mi |
1:42:51 |
10:05 |
|
3/15/2020 |
Run |
San Marcos Trot |
Easy |
2.1 mi |
20:49 |
9:55 |
|
7/8/2018 |
Run |
Valley Village Trot |
Long |
20.0 mi |
3:11:24 |
9:35 |
|
9/8/2018 |
Run |
San Marcos Trot |
Long |
14.0 mi |
2:13:00 |
9:30 |
|
12/23/2019 |
Run |
San Marcos Trot |
Easy |
1.1 mi |
10:14 |
9:19 |
|
7/14/2018 |
Run |
Valley Village Trot |
Long |
15.1 mi |
2:20:05 |
9:17 |
|
10/27/2018 |
Run |
San Marcos Trot |
Easy |
2.0 mi |
18:20 |
9:10 |
|
12/25/2018 |
Run |
San Marcos Trot |
Easy |
1.1 mi |
9:58 |
9:04 |
|
8/21/2019 |
Run |
San Marcos Trot |
Easy |
3.2 mi |
28:52 |
9:02 |
|
4/14/2018 |
Run |
Boston Trot |
Easy |
3.2 mi |
28:47 |
9:00 |
|
4/27/2020 |
Run |
San Marcos Trot |
Easy |
2.1 mi |
18:51 |
8:59 |
|
7/22/2018 |
Run |
Valley Village Trot |
Long |
15.1 mi |
2:13:39 |
8:52 |
|
3/17/2020 |
Run |
San Marcos Trot |
Easy |
1.6 mi |
14:05 |
8:49 |
|
8/21/2019 |
Run |
San Marcos Trot |
Easy |
3.1 mi |
27:09 |
8:46 |
|
6/23/2018 |
Run |
Valley Village Trot |
Easy |
0.2 mi |
1:45 |
8:45 |
|
4/15/2018 |
Run |
Boston Trot |
Easy |
1.0 mi |
8:45 |
8:45 |
|
8/11/2018 |
Run |
San Marcos Trot |
Long |
16.0 mi |
2:19:57 |
8:45 |
|
7/29/2018 |
Run |
Valley Village Trot |
Long |
15.0 mi |
2:11:08 |
8:45 |
|
11/25/2018 |
Run |
San Marcos Trot |
Long |
16.5 mi |
2:22:59 |
8:40 |
|
5/2/2019 |
Run |
San Marcos Trot |
Easy |
2.1 mi |
18:03 |
8:36 |
|
5/7/2020 |
Run |
San Marcos Trot |
Easy |
3.4 mi |
29:10 |
8:35 |
|
8/26/2018 |
Run |
San Marcos Trot |
Long |
13.2 mi |
1:52:58 |
8:34 |
|
2/22/2020 |
Run |
San Marcos Trot |
Easy |
1.1 mi |
9:24 |
8:33 |
|
9/22/2019 |
Run |
San Marcos Trot |
Easy |
4.2 mi |
35:51 |
8:33 |
|
2/1/2020 |
Run |
San Marcos Trot |
Easy |
2.1 mi |
17:54 |
8:32 |
|
4/24/2018 |
Run |
Valley Village Trot |
Easy |
2.0 mi |
17:00 |
8:30 |
|
4/8/2018 |
Run |
Valley Village Trot |
Easy |
2.0 mi |
17:00 |
8:30 |
|
5/28/2018 |
Run |
Valley Village Trot |
Easy |
3.5 mi |
29:30 |
8:26 |
|
8/5/2018 |
Run |
San Marcos Trot |
Long |
15.1 mi |
2:07:07 |
8:26 |
|
6/6/2018 |
Run |
Valley Village Trot |
Easy |
5.1 mi |
42:30 |
8:20 |
|
7/31/2018 |
Run |
Valley Village Trot |
Easy |
2.0 mi |
16:35 |
8:18 |
|
4/10/2018 |
Run |
Valley Village Trot |
Easy |
3.5 mi |
29:00 |
8:18 |
|
8/18/2018 |
Run |
San Marcos Trot |
Long |
12.2 mi |
1:39:48 |
8:11 |
|
6/23/2018 |
Run |
Valley Village Trot |
Long |
18.1 mi |
2:28:00 |
8:11 |
|
9/29/2018 |
Run |
Double Peak Challenge 10K |
Race |
6.7 mi |
54:39 |
8:10 |
|
10/13/2018 |
Run |
San Marcos Trot |
Long |
14.0 mi |
1:54:00 |
8:09 |
|
4/12/2018 |
Run |
Valley Village Trot |
Easy |
3.5 mi |
28:30 |
8:09 |
|
9/15/2018 |
Run |
San Marcos Trot |
Long |
20.2 mi |
2:43:55 |
8:07 |
|
6/15/2018 |
Run |
Valley Village Trot |
Easy |
2.0 mi |
16:00 |
8:00 |
|
4/6/2020 |
Run |
San Marcos Trot |
Easy |
1.1 mi |
8:46 |
7:59 |
|
11/10/2018 |
Run |
San Marcos Trot |
Long |
20.0 mi |
2:38:33 |
7:56 |
|
9/22/2018 |
Run |
San Marcos Trot |
Long |
14.0 mi |
1:51:00 |
7:56 |
|
9/1/2018 |
Run |
San Marcos Trot |
Long |
20.3 mi |
2:39:33 |
7:52 |
|
6/30/2018 |
Run |
Valley Village Trot |
Long |
15.2 mi |
1:59:18 |
7:51 |
|
10/6/2018 |
Run |
San Marcos Trot |
Long |
21.0 mi |
2:44:00 |
7:49 |
|
11/23/2018 |
Run |
San Marcos Trot |
Long |
20.1 mi |
2:36:36 |
7:48 |
|
6/8/2019 |
Run |
San Marcos Trot |
Long |
20.1 mi |
2:35:40 |
7:45 |
|
5/19/2019 |
Run |
San Marcos Trot |
Long |
15.0 mi |
1:56:09 |
7:45 |
|
6/9/2018 |
Run |
Valley Village Trot |
Long |
10.1 mi |
1:17:56 |
7:43 |
|
4/28/2018 |
Run |
Valley Village Trot |
Easy |
4.1 mi |
31:31 |
7:42 |
|
11/16/2018 |
Run |
San Marcos Trot |
Long |
15.0 mi |
1:55:20 |
7:42 |
|
5/10/2018 |
Run |
Valley Village Trot |
Easy |
4.3 mi |
33:00 |
7:41 |
|
4/16/2018 |
Run |
Boston Marathon |
Race |
26.2 mi |
3:20:26 |
7:39 |
|
5/13/2018 |
Run |
Valley Village Trot |
Easy |
6.4 mi |
48:00 |
7:30 |
|
4/16/2018 |
Run |
Boston Trot |
Easy |
0.2 mi |
1:30 |
7:30 |
|
4/7/2020 |
Run |
San Marcos Trot |
Easy |
3.4 mi |
24:54 |
7:20 |
|
6/16/2018 |
Run |
Sugar Daddy Half-Marathon |
Race |
13.1 mi |
1:35:25 |
7:17 |
|
4/7/2018 |
Run |
Valley Village Trot |
Long |
13.1 mi |
1:34:48 |
7:15 |
|
12/1/2018 |
Run |
San Marcos Trot |
Long |
15.0 mi |
1:48:34 |
7:14 |
|
5/25/2018 |
Run |
LA Fitness |
Tempo |
3.2 mi |
22:53 |
7:10 |
|
3/19/2020 |
Run |
San Marcos Trot |
Easy |
1.1 mi |
7:51 |
7:09 |
|
4/12/2018 |
Run |
LA Fitness |
Interval |
2.8 mi |
19:55 |
7:07 |
|
8/21/2019 |
Run |
LA Fitness |
Tempo |
1.0 mi |
6:59 |
6:59 |
|
4/10/2018 |
Run |
LA Fitness |
Tempo |
3.2 mi |
22:20 |
6:59 |
|
8/21/2019 |
Run |
LA Fitness |
Interval |
1.0 mi |
6:51 |
6:51 |
|
4/8/2020 |
Run |
San Marcos Trot |
Easy |
2.8 mi |
19:09 |
6:51 |
|
4/10/2020 |
Run |
San Marcos Trot |
Easy |
2.1 mi |
14:10 |
6:45 |
|
5/27/2018 |
Run |
Lake Balboa 10K |
Race |
6.2 mi |
41:17 |
6:39 |
|